The Spill with Vivian Rose

By Vivian Rose

♡hi hi!! Welcome to “The Spill” podcast!

I’m your host, Vivian Rose!!

♡Here you’ll find lots of mental health and wellness talk along with lifestyle and fashion!!

♡I’ll spill on things like journaling... more

FAQs about The Spill with Vivian Rose:

How many episodes does The Spill with Vivian Rose have?

The podcast currently has 37 episodes available.

The Spill with Vivian Rose episodes:

January 22, 2023 Podcast Updates!!
updates for the podcast!!
...more
3min
January 16, 2023 How to Become the MAIN CHARACTER of YOUR LIFE! | Learn how to channel your main character energy!! | S1 EP.16
Do you want to become the MAIN CHARACTER of YOUR life but have no idea how? In this week's episode host, Vivian Rose, spills on her favorite ways to channel her main character energy! She shares on how to let go of other people's opinions about you, changing your mindset, and so much more! Tune into this week's glamorous episode to learn EXACTLY how to create your own positive environment, channel your very own it girl energy, and so much more!
Featured Listener of the Week: Jay! She said, I seriously love this podcast! I love how she promotes positive mindsets and pure happiness as a teen! Thanks!
Journal Mindset Exercise: https://forms.gle/UQUwdjHsE2iq5jzZ9
Main Character Tote Bag: “Main Character “ hot pink tote bag | StylishTrendz (shopstylishtrendz.com)
Subscribe to the podcast! https://anchor.fm/vivian-rose45/subscribe - Get even more exclusive content by subscribing! You'll get perks like, journaling exercises, helpful E-Books, EXCLUSIVE EPISODES, and so much more!
Keep up with me! <3
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3
...more
13min
January 12, 2023 NEW EXCLUSIVE EPISODES OUT TOMMOROW!! SUBSCRIBE TO THE PODCAST TOMMOROW!!
Subscribe to the podcast to get EXTRA SPECIAL EXCLUSIVE Content! I'll be giving my paid subscribers, E-Books to help you through your self-improvement journey, journaling exercises every week, extra special bonus episodes every Friday and so much more! Don't worry! If you do not wish to subscribe you will still get my usual Monday and mini episode but if you do subscribe, you'll get an extra episode every Friday + a journaling exercise! If you want to start off your 2023 strong, subscribe on Friday (1/13/23) to get started!
P.S. For all of my subscribers, you my friends will officially become, Certified It Girlies!! Once you subscribe, send me your email and I'll send you your official certificate establishing that you are now a certified it girlie!

Keep up with me!
Subscribe to the podcast! https://anchor.fm/vivian-rose45/subscribe - Get even more exclusive content by subscribing! You'll get perks like, journaling exercises, helpful E-Books, EXCLUSIVE EPISODES, and so much more! Subscribe this Friday to get started!
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
Email me! [email protected]
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3
...more
2min
January 11, 2023 Confidence Affirmations! mini episode 7
Turn your confident dreams into your reality with these confidence affirmations!

Keep up with me! <3
Subscribe to the podcast! https://anchor.fm/vivian-rose45/subscribe - Get even more exclusive content by subscribing! You'll get perks like, journaling exercises, helpful E-Books, and so much more! Subscribe now to get started!
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3
...more
3min
January 09, 2023 Daniella Devaney on BECOMING AN ACTRESS AT 14, HOW TO GET INTO ACTING AS A TEEN, BEHIND THE SCENES, TIPS AND ADVICE FOR BREAKING INTO THE INDUSTRY + MORE! | Discover your career path! | S1 EP.15
Do you want to become an actress? Work in the entertainment industry? Or even just want to learn a bit more about acting? In this week's episode, Vivian Rose interviews Teen Actress, Daniella Devaney! Daniella spills on what happens on a filming day, how to break into the industry, behind the scenes of a film, and much more! In this series on the podcast, Vivian Rose will interview different teens and young adults asking them about their career choice and how they got into it! Learn how Daniella Devaney became an actress at 14 and how to get your start in the entertainment industry now! (Btw in this episode there is a bit of an echo during the episode so I’m so sorry!!)
Keep up with Daniella!
YouTube Channel: Daniella Inge
Instagram: @DaniellaInge
Featured Listener: Eysh! she said, "hellooo!!! u just inspire me sm! on ur yt and i love what u do <3 so tysm for doing that. 💗love from eysh" Love you too bestie!
Follow her on pinterest! @eyshdjelal
Keep up with me! <3
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3
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Support this podcast: https://anchor.fm/vivian-rose45/support
...more
30min
January 04, 2023 Ways to Practice Self-Love! mini episode 6
Do you want to start practicing self-love and care? Find different ways to practice and show yourself some love in this week's mini episode!

Keep up with me! <3
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3
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Support this podcast: https://anchor.fm/vivian-rose45/support
...more
3min
January 02, 2023 It Girl's Don't Gatekeep! | My ULTIMATE Guide to Healthy and Clear Skin, Style, Beauty, Makeup, Haircare, and More! S1 EP.14
Welcome back to The Spill Podcast my Glamorous It Girls! Are you having constant breakouts and need new skincare recommendations? Or are you wanting to FIND YOUR INNER style in 2023? In this week's episode host, Vivian Rose, spills on all of her favorites! From makeup products that she swears by to her guide to healthy and hydrated skin because us It Girls do not gatekeep bestie! Tune into this week's episode for an ultimate guide to makeup, haircare, and so much more from your favorite It Girl, Vivian Rose!
P.S.- I hope you are having a great start to your 2023!
much love, vivian rose

Featured Listener of the Week!
Eda! She said, “I listened to some of your podcast and i loved it! I think it was the 5 productive things to add to ur daily routine one :))” Follow her on Pinterest @edaloveslana - Thank You so much Eda! Ily girl!

Keep up with me! <3
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3

---
Support this podcast: https://anchor.fm/vivian-rose45/support
...more
14min
January 01, 2023 HAPPY 2023! 2023 AFFIRMATIONS!!! special episode!
HAPPY 2023! I am so excited to start achieving my goals and getting started! Listen to this special episode to start your year off right!!

Keep up with me! <3
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3
---
Support this podcast: https://anchor.fm/vivian-rose45/support
...more
2min
December 29, 2022 2022 Year in Review! mini episode 5
Welcome back to the podcast! In this week's mini episode, Vivian shares some of her favorite 2022 accomplishments along with our listeners ones as well! Tune into this week's episode to reflect on YOUR 2022 accomplishments and see how they can shape your 2023!
Download my FREE YOGA E-BOOK to learn EVERYTHING on Yoga!! I spill on what to keep in YOUR yoga bag, different poses to use to decrease stress, and so much more!
Click the link below to get it!
https://forms.gle/YM3cdSHk3ezyTMBcA
Keep up with me! <3
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3

---
Support this podcast: https://anchor.fm/vivian-rose45/support
...more
5min
December 26, 2022 Create a CUSTOM Fitness Routine that Fits YOU!! | Step-by-Step Guide to Creating a Custom Fitness Routine! | S1 EP.13
Are one of your goals for 2023 increasing your physical activity? Or maybe you want to incorporate EXCERSISING or YOGA into your daily routine!? In this week's episode your host, Vivian Rose, spills on HOW TO A CREATE CUSTOM FITNESS ROUTINE that Fits YOU! She spills on her step-by-step guide to developing YOUR OWN personal fitness routine! Whether you are into Cardio or Yoga, this episode is for YOU! Tune into this week's episode to learn HOW to create your very own fitness routine!

Featured Listener of the Week:
Zara! @zaraaaa_222 on Pinterest! She is one of my biggest supporters and I totally appreciate all of her kind comments and sweet things over on my Pinterest! Go follow her!

Download my FREE YOGA E-BOOK to learn EVERYTHING on Yoga!! I spill on what to keep in YOUR yoga bag, different poses to use to decrease stress, and so much more!
Click the link below to get it!
https://forms.gle/YM3cdSHk3ezyTMBcA

Keep up with me! <3
Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast
Personal Pinterest: www.pinterest.com/Vivian__Rose22
YouTube Channel: www.youtube.com/c/vivianrose
Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)
Depop: www.depop.com/vivian__rose22
Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message
Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)
+ it helps other teens like us to find the podcast! <3
---
Support this podcast: https://anchor.fm/vivian-rose45/support
...more
20min

FAQs about The Spill with Vivian Rose:

How many episodes does The Spill with Vivian Rose have?

The podcast currently has 37 episodes available.

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The Spill with Vivian Rose

FAQs about The Spill with Vivian Rose:

How many episodes does The Spill with Vivian Rose have?

The Spill with Vivian Rose episodes:

FAQs about The Spill with Vivian Rose:

How many episodes does The Spill with Vivian Rose have?