Do you want to reflect on 2022? Or maybe you want to manifest 2023? In this week's mini episode, Vivian Rose, spills on 10 journal prompts that YOU can use to reflect on 2022 and make 2023 your BEST year yet! Tune into this week's mini episode with your journal ready!

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

YouTube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)

Depop: www.depop.com/vivian__rose22

Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message

Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)

+ it helps other teens like us to find the podcast! <3

Do you have GOALS and DREAMS that YOU want to achieve in 2023 but you don't have a clue on where to start?? In this week's episode Vivian Rose and Saffiyah, spill on all things goal achieving! They dive into, setting realistic and achievable goals, how to manage and create an ETSY business while in High School, how self-discipline plays a KEY ROLE in goal achieving, and so much more!! Tune into this week's episode to learn how to achieve your BIGGEST goals yet in 2023!

P.S. - In this week's episode, I am giving all of my listeners a FREEBIE!! It is a FREE E-Book on becoming a positive thinker + a few goal achieving printable pages to help you plan out your goals! Click the link below, fill it out, and I will send it to you ASAP! 

౨ৎ･ﾟ:* get my goal achieving and my FREE Positive Mindset E-Book freebie!౨ৎ･ﾟ:* (google.com)

Keep up with Saffiyah!!

-Pinterest: @SereneArtDesigns

-Instagram: @yayadraws6

-TikTok: @yayadraws6

-Etsy Shop: SereneArtDesignsCo

Featured Listener:

Sami! - follow her @ittasteslikepepsicola on Pinterest! (She loves the podcast!)

This episode is sponsored by Notion! Organize your everyday life with notion! Notion allows me to create tables, data bases, calendars, to-do lists, and so much more all in the power of one app!  Notion has a free version that you can try, or you can start off BIG with the paid plan. It starts at $8! literally so affordable for so many features! And less than $10!? As a student, I don't necessarily have the time to work a 9-5 job, so this fits right into my budget!

Click the link below to get started!

https://affiliate.notion.so/sz8q1cnyi9u4

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

YouTube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)

Depop: www.depop.com/vivian__rose22

Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message

Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)

+ it helps other teens like us to find the podcast! <3

In this week's episode your host, Vivian Rose, spills on everything self-discipline! She shares on ways that you can practice self-discipline, how it can improve your life, and how to incorporate it into your daily routines! Whether you're on your journey to become the BEST version of yourself or just wanting to improve, this week's episode is a MUST listen! Tune into this week's episode to find strategies to incorporate self-discipline into your everyday life!

Organize your everyday life with notion! Notion allows me to create tables, data bases, calendars, to-do lists, and so much more all in the power of one app!  Notion has a free version that you can try, or you can start off BIG with the paid plan. It starts at $8! literally so affordable for so many features! And less than $10!? As a student, I don't necessarily have the time to work a 9-5 job, so this fits right into my budget!

Click the link below to get started!

https://affiliate.notion.so/sz8q1cnyi9u4

Self-Discipline Improvement Strategies: KorraShay.com

Featured Listener: Anna! “Hi! I started listening to your podcast a few weeks ago and ever since, I’ve been feeling a lot better! Thank You!”

Thanks so much Anna for listening to the podcast and I am so happy that it has made a difference in your life! much love!

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

YouTube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)

Depop: www.depop.com/vivian__rose22

Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message

Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)

+ it helps other teens like us to find the podcast! <3

Are your finals coming up soon? Or maybe you just want to brush up on some helpful study tools? 

In this week's mini episode our host, Vivian Rose, spills on her favorite study techniques and habits to pass your finals!

Tune into this week's episode before testing to unlock your full testing potential!!

xoxo, vivian 

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

YouTube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)

Depop: www.depop.com/vivian__rose22

Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message

Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)

+ it helps other teens like us to find the podcast! <3

Have you been wanting to get to know your host? Or maybe learn a few new beauty techniques to try? In this week's episode, Vivian Rose spills everything! She covers all things from her fav brands to her skincare routine that has prevented her from having breakouts! Tune into this week's episode for a chit-chatty bestie phone call about all the things I love!  + This is our 10th episode!! YAYYYY!! Celebrate this milestone with me by sharing it on your Pinterest and by leaving a short rating/review!

Featured Listeners

Ava! Ava said, "hi Vivian! just wanted to say I discovered your Pinterest recently and it's soooo cute! Loved this episode and thought it was neat it filled a similar format of busy yet pretty too!" thanks so much ava! Go follow her Pinterest @avahooverxo

Lou! She featured me on her Pinterest as one of her fav accounts and she recently started listening to the show! Go follow her, @ang3licL0u on pinterest! thanks lou!

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

YouTube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)

Depop: www.depop.com/vivian__rose22

Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message

Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)

+ it helps other teens like us to find the podcast! <3

Does your daily routine feel empty? Or maybe you just want something new!? Well look no further because our host, Vivian Rose, has 5 extra things to add into your routine for a lil SPICE!!

Calm December Calendar: https://blog.calm.com/blog/december-2022-calm-calendar

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

YouTube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)

Depop: www.depop.com/vivian__rose22

Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message

Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)

+ it helps other teens like us to find the podcast! <3

Have you gotten bored with your everyday life? Or have you just been wanting to enhance your daily routine? In this week's episode, Vivian Rose, spills on her fav ways to enhance her daily life! She spills on the impact gratitude has on our day-to-day relationships, practicing balance, creating aesthetic vision boards on Pinterest to excite you for the future and more! Tune into this week's episode with an open mind and a delish drink and snack combo to learn how to enhance your life! 

This week's featured listeners:

Arianna! She said, Hey Vivian! I LOVE your Pinterest, podcast, business, and your YouTube so much!

Thank You so much Arianna!! ily bestie! <3 Go follow her pinterest: @fashionmaniac111 and @theangelfaced

Rory! She is the SWEETEST gal ever! If you LOVE downtown girl aesthetic or just wanna check out someone new, go follow her on Pinterest, @ChanelFrenchGirl

She is trying to grow her following so I would really appreciate if y'all would show her some love! <3

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

YouTube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!)

Depop: www.depop.com/vivian__rose22 

Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message

Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :)

+ it helps other teens like us to find the podcast! <3

hi hi besties!

In this week's mini episode i am spilling on the signs of mental burnout and how to tell when you NEED a mental break! Sometimes these signs are hard to pick out but in today's episode hopefully it made it a lil bit easier!

Please rate and review over Spotify and Apple Podcasts! 

I am currently not feeling too well so i sound a bit sick in the episode! sorry! :( 

As a get well soon gift, you can leave me a short review or rating! It takes like 2 minutes max and boosts the podcast to reach other gals like us!

thank u so much for listening! luv you all!! :))

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

Youtube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com

Depop: www.depop.com/vivian__rose22

Do you have big goals and dreams for 2023 but have no idea where to start?  In this week's episode our host, Vivian Rose, spills on how to achieve your dreams, crafting a new routine, prioritizing self-care, focusing on your soul, and so much more! Tune into this week's episode with your coffee and journal to listen to The Spill with Vivian Rose!

This week's featured listener: @jadore__dior on Pinterest! Thank you for listening to the podcast girlie!! <3

If you want to be featured on next week's episode just leave a review and rating on Spotify or Apple Podcasts! 

ily all so very much and thank you so much for listening! :)

talk with you next week! byeee!

Keep up with me! <3

Pinterest: www.pinterest.com/vivian__rose22

Youtube Channel: www.youtube.com/c/vivianrose

Shop my fashion and beauty line: www.shopstylishtrendz.com

Depop: www.depop.com/vivian__rose22

Have you been struggling to feel confident? Are you insecure? Or are you just ready to walk into a room and own it? Well I gotchu boo!

In this weeks episode of The Spill, our host, Vivian Rose, covers all things confidence! From, creating a NEW VERSION of yourself to Living your own life! By the end of this episode you WILL be on your way to Self Confidence! 

This weeks episode was so organized! GO VIVIAN!!! 

This weeks featured listener:

@fashionmaniac111 on pinterest said that she loves the podcast! thanks Ari! <3

If you want to be featured on next weeks episode, leave a written review/rating over Spotify, Apple Podcasts, Amazon Music, or even Google Podcasts! + you can even lmk how you like it over on my pinterest page! 

ily all so very much! thanks for listening! talk with u again next week!! byeeee

socials:

Click this link to find LITERALLY ALL of my socials in ONE PLACE!!

www.linktr.ee/vivianrose22