How to raise your frequency, from an artist who was told she'd never paint again. Jackie Phillip, intuitive artist and creator of Energetic Artistry and the Colour Codex, joins me to talk about color as frequency, the wisdom your body shares all day long, and what coherence makes possible when you stop handing your power to someone else.

- What happened in a Bali rice paddy that changed how Jackie saw her own paintings

- The simple daily practice she swears by (and why anyone can start it today)

- Why she believes creativity and consciousness will outvalue knowledge in the age of AI

Pour your coffee and listen in, friend.

👉 View the Episode Page: https://iam-lifebydesign.com/post/how-to-raise-your-frequency-art-nature

Meet Jackie Phillip:

Jackie Phillip is the leading intuitive artist in the world and the creator of Energetic Artistry and the Colour Codex, bridging fine art, energetic healing, and planetary restoration through bespoke channeled paintings. She's a best-selling author and poet whose living artworks bring clarity, coherence, and harmonic resonance to people, places, and spaces. Her mission is to create a living light web around the planet, healing humanity and the planet one painting at a time.

Visit Jackie's Website: https://jackiephilip.com/

Follow Jackie on Instagram: https://www.instagram.com/jackiephilipartist/

Follow Jackie on Facebook: https://www.facebook.com/jackie.philip.5074/

WAYS TO GO DEEPER

Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode

Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult

Follow along on Instagram: https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

You already know what to do. Trusting your intuition enough to move on it is the hard part.

I'm walking you through the Flow State Money Method, my four-step process for making decisions from a calm nervous system and real discernment instead of another three weeks of overthinking. You'll learn how to tell an expansive yes from a restrictive no in your own body, and why the answer you're hunting for is sitting somewhere your logical brain has been trained to filter out.

• Why your brain physically cannot make a good decision while you're in fight or flight, and the breath pattern that changes it in seconds
• The piece of paper I hold up to show exactly how much of the solution you've been missing
• The question I hand my clients that makes the next step obvious every single time

Make the decision, friend. You already have the answer.

👉 View the Episode Page: https://iam-lifebydesign.com/post/trust-your-intuition-decision-process

WAYS TO GO DEEPER

Free Flow State Money Method chart: https://assets.cdn.filesafe.space/N03n5gHkTcerhvqFsuo4/media/6aa6f5a3c9a6c7937b7876d3.png

Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode

Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult

Follow along on Instagram: https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

Trusting yourself before you have proof is the hardest thing a high achiever ever does. Dr. Meher Chahal walked away from psychiatry halfway through residency, and I walked away from twenty years of anesthesia, and neither of us had data to justify it. Meher is the author of Unlicensed Medicine and a Jungian coach certified in Family Constellations, and we get into what Western medicine kept missing about trauma and why the proof you keep waiting for is often the thing standing in your way.

- The moment your body starts making the decision your mind keeps postponing

- Why five generations of your family might be sitting inside your perfectionism

- The question to ask yourself the next time you want one more certification before you begin

Stay to the end for what Meher says about softening.

👉 View the Episode Page: https://iam-lifebydesign.com/post/how-to-trust-yourself-before-you-have-proof

Meet Dr. Meher Chahal:

Dr. Meher Chahal is the author of Unlicensed Medicine and spent years in Western medicine and psychiatry before leaving to work with what she found missing there. She is a Jungian coach certified in Family Constellations, and her work sits at the intersection of depth psychology, astrology, ancestral shadow work, and consciousness. She teaches and writes through a modern, culturally nuanced lens.

Follow Meher on Instagram: https://www.instagram.com/shadowgolduniverse

Subscribe to Meher's YouTube Channel: https://www.youtube.com/channel/UC0WXxMKgodsSNbpakc-Dh1Q

Get Meher's book, Unlicensed Medicine: https://a.co/d/0aCod0nC

WAYS TO GO DEEPER

Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode

Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult

Follow along on Instagram: https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

How do you trust yourself in business when fear keeps winning? Sarah Hawk had the computer science degree, the freelance offer sitting right there, and she talked herself out of it anyway.

Sarah is a web designer and tech educator who helps wellness business owners ditch tech overwhelm, and she walks us through the years of stepping forward and retreating, the moment that finally cracked it open, and the small daily promises that built her self-trust from the ground up.

- Why the gifts that come easiest to you are the ones you are most likely to miss

- What Sarah's detour through pharmaceutical sales handed her that nothing else could have

- The question LaChelle gives her clients when a habit feels too heavy to start

Grab your coffee, friend. This one is worth your walk.

👉 View the Episode Page: https://iam-lifebydesign.com/post/trust-yourself-in-business-sarah-hawk

Meet Sarah Hawk:

Sarah Hawk is a web designer and tech educator in Rochester, MN who helps wellness-based business owners ditch tech overwhelm. With a background in teaching and pharmaceutical sales, she blends strategy, design, and education so service providers can launch websites that look professional and feel aligned. Her whole aim is real business growth without the confusion.

Connect with Sarah Hawk:

Get Sarah's Wired for More Newsletter: https://bysarahhawk.com/wired-for-more

Visit Sarah's Website: https://bysarahhawk.com

Follow Sarah on Instagram: https://instagram.com/bysarahhawk

WAYS TO GO DEEPER

Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode

Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult

Follow along on Instagram: https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

Self-love feels selfish for a reason, and the reason starts long before you turned seven. A friend asked me recently how she could honor herself without the guilt, and I knew that question deserved a whole episode.

I cover where that guilt comes from, why fear is so good at disguising itself as love, and the one distinction that changed how I show up in every relationship I have.

• The question I ask myself before saying yes to something my body already said no to
• Why the pitcher you have been pouring from was never built to refill itself
• The difference between being responsible TO someone and responsible FOR them, and where people-pleasing hides in that gap

If you've spent most of your life being the person everybody else counts on, this one is for you. 

👉 View the Episode Page: https://iam-lifebydesign.com/post/why-self-love-feels-selfish

WAYS TO GO DEEPER

Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode

Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult

Follow along on Instagram: https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

Affirmations don't work when you don't believe them, and there's a reason for that.

After losing her 18-year-old son, Connie Rose found herself in a wheelchair, on six medications, and repeating affirmations that were making everything worse. What she found in the research changed the order of operations completely.

• The one-word swap that stops your brain from rejecting your own affirmation
• What has to settle in your body before any identity work can land, and why your tools go quiet without it
• Why your brain pulls up memories more easily than goals, and what that means for the future you're building

Connie's story is proof that you can lose the identity you built your whole life around and still build one worth living.

👉 View the Episode Page: https://iam-lifebydesign.com/post/why-affirmations-dont-work

Meet Connie Rose:

Connie Rose is an NLP Master Coach, Frequency Wellness and Soul Alignment Expert, and professional musician with more than 25 years of using sound, rhythm, and voice as tools for transformation. As the creator of the Frequency of Me™ Method and Soul Song Quantum Integration™, she blends NLP, nervous system regulation, Human Design, Astrology, Gene Keys, and personalized music to create change at the identity level. Her work rests on one belief: you do not need to become someone else, you need to remember who you are.

Free Masterclass and Identity Resonance Preparation Guide: https://beyondaffirmations.quantumclaritybundle.com

The Frequency of Me Program: https://FrequencyOfMe.com

Identity Resonance Sequence Certification Program: https://IdentityResonance.FrequencyOfMe.com

WAYS TO GO DEEPER W/LACHELLE

Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode

Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult

Follow along on Instagram: https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

The smartest women I know run seven-figure businesses and still don't trust themselves. They manage teams, own buildings, and solve problems all day long, and then they sit across from me afraid to make one decision they already know the answer to. Confidence is what everybody else sees. Self-trust is what's happening on the inside, and this week I'm getting into how it gets trained out of us and how you rebuild it.

• The question Oprah says every single person asked her the second the cameras stopped rolling
• Why I got called into my director's office for going to Toastmasters on my lunch break
• The double bind that has you calling yourself confused when you already know

You know what you need to do, friend. Let's get you trusting it.

👉 Episode Page: https://iam-lifebydesign.com/post/why-smart-women-dont-trust-themselves

WAYS TO GO DEEPER

Free Manifesting Cheat Code: https://iam-lifebydesign.com/cheatcode

Book a free Identity Gap Assessment call: https://iam-lifebydesign.com/consult

Follow along on Instagram: https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

What happens at a women's retreat when twelve strangers land on a private island in Alaska?

I brought my Alaska crew back together to recap the Aligned by Design retreat hosted by Kellie Johnson, the somatic practitioner who built the whole experience. We cover the breathwork, the identity recalibration sessions, and the healing that moved fast and felt good.

• The twenty year dream Kellie walked in with, and what happened to it during her identity session
• Why one woman jumped into 45 degree Alaskan water after years of believing she couldn't swim
• What every woman quietly asks herself before she books something like this, and what this group says back

There is a place at the table for you, friend.

👉 Episode Page: https://iam-lifebydesign.com/post/what-happens-at-a-womens-retreat-healing-gets-fun

Connect with Kellie: Info on her Worthy by Design retreat can be found at https://true-relief.com/retreats/worthy-by-design-retreat and find her on Instagram https://instagram.com/true.relief

Grab my free Manifesting Cheat Code at https://iam-lifebydesign.com/cheatcode or come say hi on Instagram https://instagram.com/lachellewieme.

Hosted on Acast. See acast.com/privacy for more information.

How do you build a business that runs without you? Inul Chowdhury had to answer that when his son got sick.

Inul is a podcaster, angel investor, and founder of a media company that helps podcast hosts grow reach and revenue. He went from recording on his phone during lockdown to a top 100 UK show, changing himself at every level to get there.

• The month he earned the most money, and how little he worked to do it
• Why imposter syndrome came back at every new income level
• Why he built his company so his family could take it over

Come sit with us, friend.

👉 Episode Page: https://iam-lifebydesign.com/post/build-a-business-that-runs-without-you

Connect with Inul: find all his links at linktr.ee/inulchowdhury786 and subscribe to his channel @Inulchowdhury786 on YouTube.

Grab my free Manifesting Cheat Code at iam-lifebydesign.com/cheatcode or come say hi on Instagram @lachellewieme.

Hosted on Acast. See acast.com/privacy for more information.

I spent twenty years trying to fix myself. Turns out THAT was the problem.

Here's what I've come to see: most people aren't stuck because something is wrong with them. They're stuck because they're operating from an identity that no longer matches where they're being called to go. One belief creates shame and keeps you chasing. The other creates possibility, and it changes everything about how you grow.

A seed doesn't get dug up every day so you can check whether it's growing. It gets planted, watered, and trusted, and I walk you through what it looks like to grow yourself the same way.

• The real reason another course, book, or certification never quite scratches the itch, and what that endless craving is really pointing to underneath
• The single question most personal growth is quietly built on, and why that one assumption guarantees you keep circling the same block instead of moving past it
• Why becoming looks nothing like fixing, plus the simple seed analogy that reframes the entire way you think about growth and progress

If you're tired of treating yourself like a problem to solve, consider this your invitation to stop, take a breath, and grow the way a seed does, by becoming who you already are instead of fixing who you're afraid you're not.

👉 Episode Page:

https://iam-lifebydesign.com/post/stop-trying-to-fix-yourself-self-improvement-trap

📩 Download the Manifesting Cheat Code

https://iam-lifebydesign.com/cheatcode

📅 Sign Up For a Free Identity Gap Assessment:

https://iam-lifebydesign.com/consult

❤️ Connect on IG

https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.