John Sutherland is the founder of Adaptive Bodyworks, a therapeutic system that aims to restore full function to the body's tissues. An innovative system, it encourages the person receiving the treatment to interact actively throughout the process.
John is a lifelong athlete and student of health practices. After a multiple-decade career in Graphic Design and a successful foray into competitive cycling, he turned his attention towards therapeutic modalities for the body.
Fast forward to 2019, and the sum of his research and experience in helping people find optimal health is beautifully expressed through the Adaptive Bodywork program.
In today's show, John explains to us what lead to the creation of Adaptive Bodywork, as well as the foundational components that make up this system. He shares some of his most important influences in designing the program, and his approach to helping clients restore full function to their bodies.
We also dive into a variety of complementary topics such as nutrition, some of John's important formative moments from youth, how he made the transition from graphic design to health, and more.
John is a one-of-kind person when it comes to health, his breadth of knowledge seems endless and the results he helps create in clients are astounding to the point they seem touched by magic.