Episode 99: When Growth Feels Lonely

Growth can be beautiful, empowering, and deeply transformative—but sometimes, it can also feel incredibly lonely.

In this episode, we explore the quieter side of personal growth: the moments when you no longer fit where you used to, but haven’t quite found where you belong next. When relationships shift, old patterns stop feeling comfortable, and the people around you may not fully understand the changes happening within you.

We talk about the space between who you were and who you’re becoming, why loneliness doesn’t always mean you’re on the wrong path, and how to stay connected to yourself while navigating seasons of change.

Because growth isn’t always about adding more. Sometimes it’s about releasing what no longer fits, learning to trust the space that creates, and giving yourself permission to become someone new.

If you’ve ever wondered why becoming more yourself can sometimes feel like losing pieces of your old life, this episode is for you.

Disclaimer: The views, opinions, experiences, and beliefs expressed by guests on The Spiritual Gangster Podcast are their own and do not necessarily reflect those of the host, The Spiritual Gangster Podcast, or its affiliates. This podcast is intended for informational, educational, and entertainment purposes only and should not be considered medical, legal, financial, psychological, or professional advice.

Paul Simard Bio

Paul Simard is a Montreal‑based speaker,

TED presenter, culture architect, death

doula, and men’s wellness guide working

at the intersection of grief, masculinity,

dying, and societal change. Drawing

from frontline experience with

individuals, families, schools, and

communities, Paul challenges modern

narratives around the social constructs

that have influenced our lives for

generations.

Paul is the founder of The Canoe,

H U M E N I T Y and Living Wisdom,

platforms that are focused on

transforming the human experience by

focusing on counter-societal ways of

seeing and engaging with our world,

including nature‑based wisdom,

considering our language as spells,

reframing our emotional bodies and

relational integrity. His talks are known

for being deeply human, emotionally

resonant, and culturally provocative—

leaving audiences changed, not just

informed.

Connect With Paul ✨

e. [email protected]

m. 514.503.2116

w. www.paulsimard.co

FB: https://www.facebook.com/paul.sim.17

IG: @living_wisdom

Episode 97: Outgrowing Versions of Yourself

Growth isn't always about becoming someone new. Sometimes it's about having the courage to let go of the version of yourself that no longer fits.

As we evolve, our beliefs shift, our priorities change, and the life we once worked so hard to build may no longer align with who we're becoming. While that can feel uncomfortable, it's also a natural part of personal growth.

In this episode, we explore what it means to outgrow old identities without guilt, why change can feel both exciting and unsettling, and how honoring your evolution creates space for a life that feels more authentic.

Join us as we discuss:

- Why outgrowing old versions of yourself is a sign of growth, not failure

- The grief that can come with personal transformation

- Letting go of expectations, labels, and roles that no longer serve you

- How to navigate relationships when you're changing

- Trusting the person you're becoming, even when the path feels uncertain

You weren't meant to stay the same forever. Every season of growth asks you to release something so you can make room for what's next.

If this episode resonates with you, please consider following the podcast, leaving a rating and review, and sharing it with someone who may need this reminder today.

Disclaimer: The views, opinions, experiences, and beliefs expressed by guests on The Spiritual Gangster Podcast are their own and do not necessarily reflect those of the host, The Spiritual Gangster Podcast, or its affiliates. This podcast is intended for informational, educational, and entertainment purposes only and should not be considered medical, legal, financial, psychological, or professional advice

Dr. Robb Kelly Bio

Dr. Robb Kelly is a renowned Addiction Expert. Born and raised in Manchester, UK, who is eccentric, no holds bar, successful, and places his patients first kind of man. Robb is Meadows Trained in Trauma and holds a double Ph.D. It is necessary for the family to work along with the patient- we uncover the family chaos and dynamics to better resolve addiction.

Robb has overcome homelessness, alcohol dependency, trauma, PTSD and a whirlwind of events to be the "Gordon Ramsay" of the addiction treatment world. Before Robb succumbed to addiction and mental health issues, he played bass guitar at Abbey Studio with Queen, David Bowie, and Elton John. He is an accomplished musician, and the money he made helped him attend Oxford University to pursue a Ph.D. in Psychology. Robb experienced a spiritual awakening on the cold streets of Manchester while homeless and in dire straits.

Robb's work ethic is defined by helping the addict step out of their disease and into a solution. We work with everyday people, professionals, and celebrities who want to reach sobriety and live in sustained recovery through evidence-based modalities and a genuine therapeutic alliance. Robb believes in helping marginalized communities because he understands that everyone has different worldviews when addiction is rearing its ugly head.

Robb appeared on The Doctors CBS show, The Funky Brain podcast, and a San Antonio, Texas news segment about opioids and Purdue Pharma. Recently Robb appeared on the addiction celebrity podcast, Knockin Doorz Down. Robb is a beast in the addiction treatment world. Also, Robb is lecturing at the University of Texas at San Antonio about Addiction and recovery.

Connect with Dr. Robb Kelly ✨

Addiction Solution - Robb Kelly Recovery Group https://robbkelly.com/

https://www.neurorealtypartners.com/

https://www.theneuroheroconference.com/

Locked In with Ian Bick

https://youtu.be/V0i_VLO8nhU?si=_331yi6Z3T59FQE1

https://youtu.be/cT4QRz3UBZI

The Excellence Project with Eric Worre

https://youtu.be/Ex73ES45ZeI

(The Doctors)

https://youtu.be/WeiuRAFEAhk

(Knockin Doorz Down)

https://youtu.be/ra-QUAm7BBw

(Funky Brain podcast)

Episode 95: Learning to Sit with Discomfort

We live in a world that constantly encourages us to escape discomfort—to distract ourselves, numb our emotions, or rush to fix what's uncomfortable. But what if some of our greatest growth happens when we stop running and simply allow ourselves to be present with what we're feeling?

In this episode, we explore why discomfort isn't something to fear, but something to understand. Whether it's grief, uncertainty, change, rejection, or simply not having all the answers, learning to sit with discomfort can become one of the most powerful tools for healing and personal growth.

Join us as we discuss:

- Why our instinct is often to avoid discomfort

- The difference between suffering and allowing

- How discomfort can become a doorway to resilience and self-awareness

- Why we don't need to have everything figured out to move forward

- Practical ways to create space for difficult emotions without being overwhelmed by them

Growth rarely happens inside our comfort zone. Sometimes the most courageous thing we can do is stay present long enough to discover that we are stronger than we thought.

If this episode resonates with you, please consider following the podcast, leaving a rating and review, and sharing it with someone who may need this reminder today.

Disclaimer: The views, opinions, experiences, and beliefs expressed by guests on The Spiritual Gangster Podcast are their own and do not necessarily reflect those of the host, The Spiritual Gangster Podcast, or its affiliates. This podcast is intended for informational, educational, and entertainment purposes only and should not be considered medical, legal, financial, psychological, or professional advice

Rachel Woosley Bio

Rachael Woosley is a retired nurse turned Kosmic Clinician. She specializes in working with transformational and visionary women who are devoted to holding space for everyone around them, and are now ready to extend that same deep reverence to themselves. She believes the person leading the room should not be the most depleted one in it.

In traditional medicine, treatment often centers on symptoms—a pill for this and a test for that. The disconnect happens when we focus only on symptoms rather than the root cause. The exact same pattern occurs in the traditional business landscape: when client flow drops, we grab a plug-and-play tool that may or may not work; we hire a business coach for one issue and a speaking coach for another. We hand out "pills"—quick-fix solutions—to separate business symptoms as if one size fits all.

In her practice, Rachael takes an approach that treats the root cause. Sales discomfort, underpricing, operational overload, niche confusion, and client friction are not five separate business problems—they are the direct somatic and operational symptoms of running a company out of attunement with your biological capacity and soul blueprint.

Through her Insula Codex Method™, she bridges biological science + spiritual mechanics + soulful storytelling to illuminate your spiritual blueprint, align with your soul destiny, and calibrate your physical system—giving leaders and space-holders the somatic tools to navigate this human experience with profound grace, ease, and alignment.

Rachael is the co-author of Rooted to Rise and a speaker on soul architecture, sovereign alignment, and sustainable leadership. She has facilitated over 15 humanitarian aid trips, is certified in breathwork and meditation, trained as a Soul Contract and Divine Healing Practitioner, and has served on the boards of multiple nonprofits.

At home, Rachael is a mom of three humans and two canines with a deep heart for adventure. She has spent two decades rooted to the sidelines as a sports mom and coach's wife. When she's not chasing her next adventure or taxiing kids to the field, she’s a coffee snob, outdoors-lover, and perpetually mid-book, with a soft spot for boy bands, hair bands, and southern comfort food. Oh, and the only drama she entertains comes with subtitles.

Connect with Rachel ✨

[email protected]

Rachaelwoosley.com

Episode 93: Emotional Resilience Without Spiritual Bypassing

What does it really mean to be emotionally resilient?

It's not pretending everything is okay. It's not forcing yourself to "stay positive" or using spirituality to avoid uncomfortable emotions. True resilience isn't about bypassing pain—it's about having the courage to face it with honesty, compassion, and self-awareness.

In this episode, we explore the difference between emotional resilience and spiritual bypassing, why avoiding difficult emotions can keep us stuck, and how allowing yourself to fully feel can become one of the greatest acts of healing.

Join us as we discuss:

• What emotional resilience actually looks like
• The hidden ways spiritual bypassing can show up in everyday life
• Why difficult emotions aren't signs of failure—they're part of being human
• How to hold both hope and heartbreak at the same time
• Practical ways to move through emotions without becoming consumed by them

Healing isn't about never feeling pain. It's about trusting yourself to move through it without losing who you are.

If this episode resonates with you, please consider following the podcast, leaving a rating and review, and sharing it with someone who may need this reminder today.

Disclaimer: The views, opinions, experiences, and beliefs expressed by guests on The Spiritual Gangster Podcast are their own and do not necessarily reflect those of the host, The Spiritual Gangster Podcast, or its affiliates. This podcast is intended for informational, educational, and entertainment purposes only and should not be considered medical, legal, financial, psychological, or professional advice

Seth Payne Bio

Seth Payne is a Marine Corps veteran, speaker, coach, and co-author of the international bestseller Rebirth: Stories of Unyielding Courage.

After navigating addiction, PTSD, and the collapse of everything he thought defined him, Seth didn't just survive it. He decoded it. What he found on the other side changed everything: he wasn't broken. He was conditioned. And if he could be conditioned into those patterns, he could condition himself out of them and into the person he actually wanted to become.

That journey has a name: Armor to Alignment.

Now he helps corporate leaders, athletes, and high achievers recognize the patterns running their lives beneath the surface and shift into power, presence, and peace. His approach blends neuroscience and lived experience with one non-negotiable truth: you can't perform your way to peace and you can't hustle your way to wholeness.

He's not here to motivate. He's here to help you see what's been driving you and change it at the root.

No hype. Just real work that leads to real change.

Connect with Seth:

IG: @armor2alignment

LinkedIn: Check out Seth Payne’s profile on LinkedIn https://www.linkedin.com/in/seth-payne-657787350

armor2alignment.com

Episode 91: Staying Soft in a Sharp World

In a world that often celebrates hustle, toughness, and always being on guard, staying soft can feel like an act of rebellion.

But softness isn't about being passive or letting people take advantage of you. It's about choosing compassion without abandoning yourself, remaining open without losing your boundaries, and refusing to let life's hardest moments change the essence of who you are.

In this episode, we explore what it means to lead with kindness in a culture that often mistakes gentleness for weakness. Together, we'll unpack how to protect your peace without building emotional walls, navigate disappointment without becoming cynical, and stay connected to your authentic self even when the world encourages you to harden.

You'll discover:

• Why softness is a conscious choice, not a personality trait.
• How to respond instead of react when life feels overwhelming.
• Ways to protect your energy while remaining open-hearted.
• Small daily practices that help you stay grounded in love instead of fear.

If you've ever wondered how to remain compassionate without becoming emotionally exhausted, this conversation is for you.

Because the world doesn't need more hardened hearts. It needs people brave enough to stay soft.

Disclaimer: The views, opinions, experiences, and beliefs expressed by guests on The Spiritual Gangster Podcast are their own and do not necessarily reflect those of the host, The Spiritual Gangster Podcast, or its affiliates. This podcast is intended for informational, educational, and entertainment purposes only and should not be considered medical, legal, financial, psychological, or professional advice.

Linda Lemos Bio:

Linda “Love” Lemos, M.P.S., M.P.S., is a motivational speaker, author, consultant, podcast guest contributor, and thought leader whose work bridges resilience, career empowerment, law, leadership, spirituality, and social impact. With graduate studies in Political Management and Paralegal Studies, Linda brings a multidimensional perspective to conversations surrounding purpose, perseverance, advocacy, emotional intelligence, and personal transformation.

Known for her authentic storytelling and empowering message, Linda speaks on topics including resilience, purpose through pain, leadership, first-generation experiences, career development, and turning adversity into impact. Her work blends professional expertise with spiritual insight and personal experience to inspire audiences to lead with courage, compassion, and authenticity.

Linda is also the creator of the “Career Queen” brand and is currently developing books, speaking platforms, advocacy initiatives, and creative projects centered on empowerment, education, and legacy-building.

Media & Professional Links

Official Website:

https://linda-love-lemos-mps.square.site/

LinkedIn:

https://www.linkedin.com/in/linda-lemos-eaoalegal

Facebook: https://www.facebook.com/share/1BRtf5zNDK/

https://www.facebook.com/share/1BRtf5zNDK/