The Spiritual Girl Podcast

In this episode Jessica shares about the power of grounding rituals to awaken your divine feminine. Why you should be creating space for yourself and what blocks you may be experiencing. She also shares how morning routines can reshape your subconscious and release the need to constantly "do." Connect with your true self and rise. Start to create a relationship with your body and your intuition. Where are you being guided daily?

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In this solo episode Jessica shares some life updates & energies that have been coming up collectively. Balancing work and life and checking in with your intuition as to where you are being guided.in serve, lead or rest.

As well she talks about creating space for the feminine to feel safe, grounded and rooted so she can rise in her creative energy and power. What are you holding back and not allowing to come through? What areas are you feeling called to step fully into?

She dives into masculine and feminine energies and leading with your personal power. Here a poem from her newest book she is writing, a memoir to our ancestors and all the women before us, the divine feminine and sisterhood.

Ready to lead with your Divine Feminine, pleasure and purpose. "Self-Led", Jessica's 6 Month Mentorship is now enrolling. Head to her website for more details.

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In this episode Jessica dives into how to stay grounded in your energy even in challenging times, how to protect your energy and come back to your vitality.

What is your daily practice? If you don't have time for yourself now, what can you commit to?

What practices align for your unique energy and heart?

She also talks about ways to protect your energy, are you allowing energy leaks in?

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Have you lost sight of your desires or goals? Have you got off track with your personal development and spiritual practices?

Great time for a check in as we are half way into the year.

Ready to release, judgements, insecurities and failures? And rise into that Divine Feminine Leader You Are.

In this solo episode Jessica shares about how to magnetize your desires, how the subconscious mind works, shifting your energy and realigning to your true hearts desires. She also goes into the empowerment formula ( a little tough love) and how she was able to step into her role as a leader in her job and career.

Connect with Jessica at her website

www.jessicaschugardt.com

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@jessicaschugardt

In this solo episode Jessica shares about fears around Manifestation and our desires, allowing your feminine to lead you as you flow into 2024. She also talks about Mary Magdalene her unique heart, energy and connection she had to her body and intuition.

How can we allow more flow vs resistance in our life around our desires and manifestations. Where are you holding on vs allowing deep trust in the divine feminine. Knowing you are deeply supported. Where are you not allowing yourself to be your truest expression.

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In this episode, Jessica has a special guest speaker Julie Cooper. Julie shares her story, starting her career working 15 years in the media industry from television, PR, and radio to pioneering the social media influencer industry in New Zealand. To opening her own branding and social media company.

Julie Cooper is a visionary branding expert, with over 15 years in the media industry from television, PR, and radio to pioneering the social media influencer industry in New Zealand.

Together they talk about branding, What exactly is, "branding" and Julie shares tips on how to start your own creative brand. As well shares tangible tips on how to stand out as a creative brand & business.

They also dive into how she connects with her creative energy on the daily and how she is inspired to create. Julie is passionate about feminine leadership and how to lead with your heart and body's intuition.