The world needs more LIGHT.

And more Light Leaders.

Listen to this week's episode on why I became a Certified Light Leader Coach and the journey on getting here.

An Energy Evaluation is invitation to work me to determine where you are energetically and where you desire to go.    Energy Evaluation

Follow Brianna Rose on IG here: @iambriannarose

Episode 68 Ending of Chapters

Follow Lianne on IG @liannemcaughey

Katherine grew up in a law enforcement family, where her dad worked as LT of SVU for the Philadelphia Police Department. Growing up, Katherine didn’t completely grasp the gravity of her dad’s job. As she grew, she not only recognized how her father was always there for her family, but grew an understanding of the lifestyle and risks that come with being in law enforcement. The impacts personally felt from the riots of 2020 led Katherine to discover her mission to provide tools and resources to law enforcement and their families to promote support, connection, and their shared community.

Join the waitlist here: ⁠The Legacy Project⁠

Follow Katherine on IG:

⁠@theltsdaughter⁠

Katherine's Podcast:

⁠Beyond the Uniform⁠

Connect with Lianne on IG

⁠@liannemcaughey

"If thoughts can alter water's frequency, imagine their impact on your body."

~ Paul Williams

Our thoughts, no matter if said out loud, or felt though our emotion can have such a huge impact on how we feel and then the action that we take or don't take.

In this solo episode, I share my experience with my body in this season of my life and how I catch how my thoughts impact my mood and my actions.

I also share two tips on how to start to bring awareness to the situation.

I mentioned this previous episode that I had with Karen Yaworsky:

⁠Episode 37: Be your own Health Advocate with Karen Yaworsky⁠

If Meditation is something that you've been dabbling in and want to learn more, send me a message on IG and I'll share more about my Meditation program.

⁠@liannemcaughey

In this mini solo episode, I share my journey with overwhelm and how I was constantly living in the future.

And in doing so, missed out on many precious moments of my life.

Meditation, and more recently, Light Leader Kundalini has shifted my awareness to the next level.

I'm so excited to announce to you that the FREEDOM Series begins on Monday.

Join us for the first of many Light Leader Kundalini Experiences on Monday July 29th at 2pm est.

Come for one experience at a time or grab your season's pass here:

 ⁠THE FREEDOM SERIES: Free Yourself from worry & future tripping⁠ 

If you know someone who might benefit from this Experience, please make sure to share the link!

xo

Lianne

Why do we "save" things for a rainy day?

Take a listen to this week's solo episode to understand where it all stems from.

What have you been "saving" to use? And then ask yourself "Does this even make sense?"

I invite you to join us on July 29th for a Light Leader Kundalini Experience.

FREE Yourself from worry & future tripping.

This is a full body experience to understand how your mind is keeping you busy and stuck in worry and how you can bring yourself back into the present moment at any time, so that you can start living that fulfilled life.

DM "FREE YOURSELF" on IG and I'll drop you the link.

or grab your ticket here:

Light Leader Kundalini Experience

I appreciate your reviews and if you know someone who needs to hear this episode, please share.

xo

How will you enjoy your summer?

This mini episode will get you thinking about how eating and drinking with intentionality will change your view on enjoyment.  

And make sure to grab your 25% off your first order of GLOCI HERE:

GET GLOCI

I would love for you to share this episode with anyone who you think might need to hear this.

xo

Ali Turner is a business mentor & leadership activator for women who know they are meant for more: more wealth, more success, more impact, more freedom.

Ali is the founder of SATVA.io, an all-in-one business growth platform for entrepreneurs.  

In this week's episode, Ali shares how she keeps herself grounded as she leads not one, but three companies.  (hint: it might be meditation!)

Want to learn how to automate the back end of your business or feeling a re-brand is in order - reach out to Ali and her team at SATVA

Follow Ali on IG @satva.io

We would absolutely love it if you could leave us a 5 STAR review, so that the podcast gets out to those who need it the most.

Make sure you're following Lianne on IG @liannemcaughey

xo

WHERE ARE THEY NOW Series:

It's about the journey with Selen Gulbahce.

Selen is the founder of the Alka-Terranean Method of Nutrition & Lifestyle. 

I have personally used Selen's 3 & 10 day reset and the results were amazing. Besides losing a solid 3 lbs, I noticed an improvement in my gut health and sleep.

Download Selen's bundle here:

Make sure to connect with Selen on IG @Selencoaching and her website here Selen Gulbahce

You can listen to my first conversation with Selen here: The Alka-Terranean Method 

Show us some love by leaving a 5STAR review and make to share this episode on the socials and make sure to tag us.

Follow me @liannemcaughey

In this week's solo episode Lianne shares HER personal experience and what the real cost is of investing in yourself.  

Are you ready for your GLOCI ERA?

GLOCI is not your average hydration stick.  It's a skin routine you can drink.

Find out more and receive 25% off your first order here:  GET GLOCI

Pair your GLOCI with a Meditation practice and watch your life SHIFT!!

10 Days to Meditate starts July 1st.  This is a self-paced 10 day program that will take you on a journey of sitting still and connecting with that inner part of you that came here for more.  She is waiting for you to listen and step into your next chapter, in full alignment.

10 Days to Meditate: Soul Remembrance 

Take a listen to Episode 1 with Christina Lecuyer - Decide it's your turn

If you're ready to cultivate a Meditation Practice that peels back the layers, in order for you to remember who you truly are and why you came here, then I invite you to join the "10 Days to Meditate: Soul Remembrance". 

This program is for you if you are stuck living on autopilot AND you're ready to break free and live a life with more joy and fulfillment.  

In order to get THERE, you must be HERE.   Meditation brings you back to the NOW and clears your mind of all the thoughts and beliefs that are keeping you from moving forward.

"10 Days to Meditate: Soul Remembrance"  teaches you how to meditate with out all the gadgets, without the apps  - you learn how to sit with yourself and tap into that inner part of you that KNOWS they came here for more.

We start July 1st.    Join us here:  10 Days to Meditate: Soul Remembrance