What does the tagline, "ENJOY THE SHIFT, ONE BREATH AT A TIME" really mean?

Connect with Lianne on IG ⁠@liannemcaughey⁠ 

Interested in learning more about Meditation & Breathwork?

Contact Lianne⁠ here⁠ 

PS: I am so excited to announce that I am an Ambassador for an amazing Wealth & Wellness Academy for women. I'll be sharing more about it soon on the podcast, but if you want to know more know, check this out:

 ⁠INNER BLOOM⁠ 

Emma Naylor-Weston is the leading career coach for women who know they are meant for more wealth, more fulfilment, more freedom and more alignment in every aspect of their career. A certified coach, NLP master practitioner, ICF member, with a degree in global business and marketing. If you know 2024 is the year it’s going to happen in your career – her work is what is going to make it a reality.

You can follow Emma on IG @emmanaylorweston

Listen to Emma's podcast here The Career Chronicles

Make sure to follow Lianne IG @liannemcaughey

I would absolutely love and appreciate if you enjoyed this episode to leave a 5STAR review as that helps gets the show out to those who need it the most. 

xo

In this week's episode Lianne has a open and honest conversation with Jackie Dragone, the Host of the Becoming WILDLY Successful Podcast.  

Jackie knew from a young age that she was "different" in that she wasn't meant to lead the conventional lifestyle.  She followed her gut and moved to New York City to pursue a dancing career.  Shares the life lessons that this provided her and how she knew it was time to bet on herself.

From attending a Pilates class in Queens, NY to where she is now, Jackie shares it all.

Follow Jackie on IG @iamjackiedragone

Becoming WILDLY Successful Podcast 

Follow Lianne on IG @liannemcaughey

Make sure to leave us a 5STAR review and share this episode with someone who you know might love it too.

WHERE ARE THEY NOW Series

Catch up with Steph Laffey and see what she's creating in the world.

Steph has had a year of personal transformation and is about to start the 75 Hard challenge for the second time, with just a few weeks in between. Find out WHY? She has is doing it again.

Listen to our first episode 1% Better  here.

Listen to Episode 1 of the SHIFT SERIES here

Make sure to follow Steph on IG @introspective_af

And make sure to follow Lianne on IG @liannemcaughey

If you're ready to understand the REAL strategy behind SALES - then this episode is for you.

Lianne speaks with Cynthia Stant about her journey to becoming a self-made millionaire.

Learn 6 and 7 figure sales strategies with Cynthia in her Facebook group with Free high level sales trainings- ⁠https://www.facebook.com/groups/saleswithcynthia⁠ Ready to Hyperspeed your manifestations? Find complimentary trainings in Cynthia’s Manifesting and Energetics Facebook group- ⁠https://www.facebook.com/groups/manifestingsuccesswithcynthistant/⁠ Listen to the Inner Feminine Beast podcast- ⁠https://podcasts.apple.com/us/podcast/inner-feminine-beast/id1517864473⁠ Learn how to work with Cynthia here- ⁠http://cynthiastant.com⁠

Follow Cynthia on IG ⁠@cynthiastant⁠

Follow Lianne on IG ⁠@liannemcaughey

Welcome to the SHIFT SERIES, a five week mini-series navigating the five pillars you need in order to make a shift in any area of your life.

Want to get the full details, head to ⁠episode 74 ⁠for an intro to this mini-series.

Pillar 1: Self-Awareness

Journal prompts

1) How am I feeling right now, and what might have contributed to these feelings?

2) How do I typically react to stress or difficult situations, and are there healthier ways I could respond?

3)When was the last time I moved my body? (not a workout)

Over the next five weeks we will be discussing each pillar more indepth inside the ⁠The Spiritual Shiftworker Collective⁠

Make sure to subscribe to the podcast so that you are notified when new episodes drop.

Follow Lianne on IG ⁠@liannemcaughey

This episode could change very well change your whole dam life!

Gi Gi O'Brien and I talk all things Manifestation and what it really takes to manifest. 

We spice it up with what does "Awakening" mean, shadow work and the power of frequency.

Gi Gi is the host of the Unf*ck your Frequency Podcast and the author of the book "The Intelligence of Happiness" which you can purchase here

The Intelligence of Happiness

Join Gi Gi's Universe here:

gii Academy

Subscribe to Unf*ck your Frequency Podcast here:

 Apple Unf*ck your Frequency

Follow Gi Gi on IG @gigiobrienofficial

Make sure to leave us a 5STAR review and share this episode with the world!

Follow Lianne on IG @liannemcaughey

Join Lianne for the next five weeks as she shares the HOW behind you actually make a SHIFT in any area of your life.

There are five pillars that will help you make the shift and Lianne will be discussing these indepth.

A huge part of making lasting SHIFTS in your life is how you embody what you've learned.

Make sure to catch up on these two episodes that will help as we work through this series.

Episode 25 with Nicole:

 ⁠Embodiment⁠ 

Episode 48:

Micro shifts

In this week's episode of the  WHERE ARE THEY NOW Series, Lianne catches up with Megan after a year of growth and expansion.

From West Palm Beach to New York City, Megan shares how she has navigated the waves of entrepreneurship and trusting herself.

Make sure to go back and listen to Episode 21, Megan's original episode.

Listen on Spotify

 ⁠Episode 21: Trust, in yourself with Megan Cicerelli⁠ 

Follow Megan on IG ⁠@megansuzannecicerelli⁠ 

Follow Lianne on IG ⁠@liannemcaughey⁠ 

In this week's solo episode, Lianne talks about why she decided to do the #75hard challenge.

You can find all the details about this challenge here:

75 Hard

And if maybe this challenge isn't for you, and you are looking to slow down and go inward, join Lianne's FB community here.

The Spiritual Shiftworker Collective

Make sure to follow Lianne on IG @liannemcaughey

I'm super honored to be featured in the 100 Best Spiritual Podcasts by Feedspot.

Check out all these amazing podcasts:⁠ 100 Best Spiritual Podcasts⁠