With the goals we set ourselves and societies definitions of success, we can find ourselves entangled and trapped in time as though we are not moving anywhere. How do we get out of this entanglement and continue to move forward?

We often find ourselves wanting to change our environment to better our experience of life. But how can this sometimes turn into self-sabotage. And how can one transition into self-love?

How incredible would it be to feel completely congruent with oneself, to feel in such an alignment with life we feel as though anything is possible, and that no one can stop us. However, where would you source such a perspective? Is it from our surroundings or is it within?

When we are handed a highly sophisticated piece of technology such as a spaceship, we can easily become overwhelmed by its complex features. A good start is to read the user manual to grasp the basics on how to manoeuvre the spaceship. We are born without a user manual or instructions on how to optimise our body and intelligence so that it works in our favour. This leads to mental health problems which we discuss on this walk.

There are different opinions and thought on the existence of god, in fact, for centuries has mankind been trying to find and realise god. But let us take things from a different angle, let us look at the why and how of creation, which could perhaps inspire a different way of looking at life.

We very often embark on the search for our purpose in life without taking a step back to even observe. It is perhaps through clarity that one can see the direction their hearts are being pulled.

We took an inspiring walk with our very first guest, Afrishan! We discussed the importance of meaning, spirituality and relationships, and how to overcome some of life's inevitable challenges.

Often we feel drained when socialising too much. For this reason do we seek solitude. For some this has become a complete lifestyle. On this walk we discuss the fact that the beauty in being a lone wolf is perhaps in socialising with others and vice versa. Let's find the balance together.

When exploring the more subtle aspects of life we often may find ourselves stuck with figuring out what is the right or wrong action to take. We call this a dilemma. On this walk we explore the source of morality and how to overcome limiting beliefs.

This is the place you have always been looking for.