Changed my name on this podcast, explaining why.

Progress in life gets slowed by us creating and or feeding the negative things about our personal lives.

How to spot tension;)

10 tips and a fake scenario for how to talk to a girl or guy.

Life advice for helping figure out your motivation

Im just ranting tbh

Tips on how to deal with sadness, anger and disappointment. Tips for feeling better onna day to day basis.

Use these tips to help you get a 2nd or 3rd or 4th date with someone you're really interested in. These are not for one night stand type of things, but it can go either way. I dont condone that type of behavior cuz what goes around comes around so watch who you play... thats a warning not a threat.

For my male audience, be real and vulnerable is hot! Stop being a robotic ass lil b1tch. Feel your feelings stop being scared! Get over your fears! That starts with caring about yourself. Its ok to ask for help it shows strength to know when you need help. Ego shows weakness in a man! Girls want strong men, emotions are the hardest thing to experience so show her you can handle it! Show up!

Reprogramming to feel more confident, comfortable in your decisions.