Benji and J begin with the story of how they came together to start a podcast, J's history with Adidas and her role with USL Spokane, and Benji's history with the name and design of Spokane Velocity FC. They then talk about the U.S. soccer tier system and where the local USL teams will fit in. Finally, they describe their excitement for the Gonzaga women's soccer team and their thrilling season.

Friends and fanatics Benji Wade and J Atkins bring only the best vibes while covering all things soccer in Spokane, including every USL team and much more.