In this episode we chat to Likatola coach, Realeboha Segoete, the team's captain Bokang Ncheke and Puleng Mathabo Masoabi from Econet Telecom Lesotho as the rugby sponsors in Lesotho, about the Lesotho rugby team test match against Bostawna's Vultures away from this Saturday (September 28, 2024).

In this episode, we turn our attention to the Qacha's Nek district ahead of hosting the Mountain Marathon 21 on October 26 this year.

We look at what Qacha's Nek has to offer during and after the race.

There is a story about the remains of dinosaur which were discovered few years ago.

We have Leqamela Liphoto, an officer within the Ministry of Sports, Tourism Arts and Culture to give us a brief summary about how and where the said dinosaur remains were discovered.

In this episode, we have taekwondo expert, Archie Mabote, to share with us how and why Lesotho taekwondo star, Michelle Tau, lost to Iranian athlete ,Mobina Nematzadeh, in women's -49kg at the Olympic Games in Paris, France.

In this episode, we have local coaches Lehloenya Nkhasi and Lengana Nkhethoa analysing Likuena's recent 2026 FIFA World Cup Qualifiers against Rwanda and Zimbabwe. Likuena coach Leslie Notsi also gives the insight about how his team played.