The Sporting Base

Marcos takes a deeper look into the big sport - Rugby, which is 1 of the top 10 played sports in the world.

Why can this sport be a little dangerous sport? And did you know that you get 2 different types of Rugby?

Who also takes a look at who the top players in Rugby are.

Get up to date with what is happening in the sports world...

On this show, our presenter goes into detail about the UEFA Champions league. What is the UEFA Champions League, where does it take place and when does it happen?

He talks about the origin of this league and how it was created, plus he talks about the champions.

Ever wondered why some people make such a big deal about boxing?

What makes this sport so unique and special?

Marcos goes into detail about this interesting sport and what is happening in the boxing world...

Learn how to create your own workout routine, which will help you to get fit and is enjoyable for you at the same time.

Marcos gives amazing advice.

Become your own instructor and be inspired to exercise today!

Marcos continues to talk about Bodybuilding on this show...

He takes us through 25 brilliant bodybuilding tips.

What to eat, how to exercise and what parts of your body do you need to exercise to get stronger and bigger?

Marcos explores this very unique and interesting sport.

What kind of foods should you stay away from and how should you train to build your muscles?

He also discusses people and celebrities you used to and are involved in this sport.

Marcos takes us through everything to do with F1 - from news to the history to any updates and interesting facts about this sport.

Get your latest sports updates on what is happening in the sports world.

Plus discover amazing things about football and rugby you never knew!

Marcos talks about Kickboxing/ karate and MMA on this show.

Plus he gives us all the latest sports highlights and interesting sports facts.

Learn amazing and crazy new facts about different sports.

Marcos discusses what is going on with the players and learn about upcoming events in the sports world.

Sport have never been more fun to discuss!