After a weekend off, the JMU Dukes hit the field again this Saturday at Hew Hampshire for a 3:30 kickoff. Head coach Curt Cignetti talks about their last time out and another CAA battle on the road.

The former voice of the VT Hokies is back on our airwaves, joining Bob on Wednesday's show. They discuss his trip to Pitt this past weekend for the Panthers game versus New Hampshire, VT news and other ACC headlines.

UVA looks to get right on Thursday night at Miami after falling at home to Wake Forest on Friday night in Charlottesville. Cavalier beat reporter Bennett Conlin tells Bob what areas need the most work during the short prep week.

It's not the performances anyone would have expected from the Washington Football Team defense the first few weeks of the season. That and a struggling defense combined for a big loss in Buffalo where Mitch Tischler witnessed all the action.

Bob is back from a weekend that included visits to see both Virginia and Virginia Tech in action. He tells us what he saw from both games and previews Monday Night Football with AP writer Rob Maaddi in Philadelphia.

The last game of the NFL week is a NFC East battle between the Cowboys and the Eagles. Who has the edge heading into the game? Rob Maaddi tells Bob what he sees just hours before kickoff.

The pride of Patrick Henry High in Ashland and former NFL star Damien Woody joined Bob Black and Sean Robertson to talk about the NFL headlines ahead of week three action getting started.

It is a absolutely jammed hour with visits from Wake Forest football coach Dave Clawson, Scott Jackson of the Washington Football Team radio network, ESPN's Damien Woody and Joe Wiz looks at the lines for this weekend's big NFL games.

More from Lexus of Richmond where we count down to the Champions for Charity golf tournament on Thursday. Bob also talks Randolph-Macon football with head coach Pedro Arruza.

We're live at Lexus of Richmond for #GoGoldVA, one day ahead of Champions for Charity to benefit ASK Richmond. Bob is joined by some special guests and talks Nationals baseball with Tim Shovers.