Ahead of his third year as the leader of the tribe in Williamsburg, Mike London talks to Bob about coming up the spring season and his expectations for the squad as they are now less than two weeks from the season opener vs. UVA.

Ahead of his first season as the head coach of the South Carolina Gamecocks, Shane Beamer spent some time talking about the long journey from Virginia Tech and other stops including Oklahoma, before what's now his first head coaching experience.

The second hour of this afternoon's show includes more with USA Archery CEO Rod Menzer. Bob also has the latest on the Nationals who are in action, updates from the Little League Softball World Series and our Lexus of Richmond play of the day.

It's a jammed first hour of the show. Bob talks with a competitor in the USA Archery Target Nationals and U.S. Open taking place this weekend in Richmond. Tim Shovers checks in from the Nats Chat Podcast plus Bob talks with Chesterfield Little League Softball coach Bill Fiege before they face Oklahoma in the championship game.

From district play in June to the Little League Softball World Series championship game on Wednesday, it's been a busy who months for the Chesterfield girls who need just one more win to take home a title. Their head coach, Bill Fiege, talked with Bob Black hours before the first pitch in Greenville, North Carolina.

The second hour of the show includes highlights from the weekend and a conversation with Mike McDaniel who takes a look at Hokies football just over two weeks from the season opener against North Carolina.

Bob is back from the weekend that include some big sports headlines. He breaks down the biggest stories and talks with new William and Mary Athletics Director Brian Mann.

The season opener for Virginia Tech football is just two weeks from this Friday night when the Hokies open the year versus North Carolina. Mike McDaniel tells us what he's seeing from Justin Fuente & Co. as the clock ticks to September 3rd.

As the new athletics year gets started in Williamsburg, incoming AD Brian Mann talks about taking over the helm at William & Mary.

Washington fell in its preseason opener to the Patriots on Thursday night but there are plenty of positives to look at away from both the offensive and defensive side of the ball. The special teams though looks like it may need some help.