The Sports Rehab Lab

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We discuss in depth on our episodes on how proper interventions help our athletes move forward in their rehab journey.  With this, its also important that our healing athletes fuel themselves properly after surgical intervention.  Proper nutrition is a mainstay for healing athletes, but many of us forget or don't know how to properlky fuel our athletes.  Join us as we talk to our special guest Tiffany Chag of tiffanychagtraining.com and athleticfoundations.com.  She is an exercise physiologist and registered dietician who specializes in athletes of all ages.  Tiffany provides a lot of great information in this episode on nutrition in general and more importantly what rehab professionals can use to better help our athletes through the entire healing process.  Let's Goooo!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

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Is open chain knee extension really bad for the graft after ACL reconstruction?  This topic has been debated for decades now, and there are still a lot of questions regarding the validity of it.  Listen to this episode to hear our thoughts along with discussing a recent article that really makes us think about how effective this intervention is and if it is doing any harm on healing tissues.  Let's Goooo!!!

Reference to article:
Forelli F, Barbar W, Kersante G, et al. Evaluation of Muscle Strength and Graft Laxity With Early Open Kinetic Chain Exercise After ACL Reconstruction: A Cohort Study. Orthop J Sports Med. 2023;11(6):23259671231177594. Published 2023 Jun 27. doi:10.1177/23259671231177594

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

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Returning to sports is fundamental issue that all of us face when trying to treat our athletes. How are we going about it and more importantly what metrics are we using to make sure that our athletes are ready to return to the levels of sport effectively and safely. Listen to the crew explain their current return to sport testing procedures and testing timeframes for lower extremity patients. Let’s goooo!!!!!!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

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Medicine and physical therapy is changing! Listen to our thoughts on the future of healthcare, longevity and Physical Therapy. Everyone wants to live longer and stay active. We will give some pointers on the trends that we have observed over the years and the direction we see the field going. 

Lets Go!!!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

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Anterior knee pain can be challenging to diagnose and treat. It is not always from weak VMO's and tight ITB's. Tune in to hear about how we assess and treat anterior knee pain as it is one of the more common orthopedic diagnosis. Listen to some of the tips our knee experts offer for successful and rapid management of knee pain. 

Lets Go!!!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

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Tune in to listen how we handle difficult rehab situations. Sometimes things don't go as planned and management of these situations can alter the outcome of our patients. We all have had to deal with these difficult situations so tune in to hear how we manage them. 

Let's Go!!!!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

Like this episode or have questions? Send us a Text!

Everybody is busy when they are in the clinic. From treating patients, to documenting, and answering patients calls, the tasks can seem endless in a work day and there never seems to be enough time in the day. Listen to how we manage our busy schedule along with giving advice on how you can do it as well. Let’s go!!!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

Like this episode or have questions? Send us a Text!

Force plates can be used in the rehab setting in many different ways. Listen up to see how we use them for both treatment and testing for our patients. Hear how we implement them for return to play testing and why we feel that they are an important tool for all of our patients. Lets GO!!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

Like this episode or have questions? Send us a Text!

Strength testing has come a long way in the last 10 years. Listen up to hear how we use to assess strength and how we are doing it now? Hear what equipment we use and what positions we put our patients in for testing. We will discuss both upper and lower body testing using multiple devices. Lets gooo!

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.

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In this episode we will talk about what a sports hernia really is. Listen to our experts discuss treatment for a sports hernia and their experience returning players back to the field. Hear about our treatment strategy, rehab progressions and return to play guidelines. Do they all need surgery? Listen up and find out. 

The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.