The Squat Plug

By The Squat Plug

The working class's powerlifting pod, for your listening pleasure.

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· Sports

4.3

1111 ratings

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FAQs about The Squat Plug:

How many episodes does The Squat Plug have?

The podcast currently has 41 episodes available.

The Squat Plug episodes:

August 28, 2023 #11 - The USAPL Gain Drain
In this episode, we go over the aftermath of our previous discussion in Episode 10 and its impactful reverberations. Our focus then shifts to the intriguing trajectory of the USAPL against the backdrop of the evolving landscape surrounding the IPF. Special thanks to Sam for his insights.Furthermore, we tackle the untouched subject of fake natties within the realms of USAPL and IPF. On episode 12 we bring in a toxicology expert for an in-depth conversation in our upcoming episode next wee...
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42min
August 21, 2023 #10 - Power Grifters - Episode 1: Joe Sullivan and Kait Haddad (Powerliftingmama)
In this episode we delve into everything from Promissory Fraud to defrauding Suicide Awareness charities.A powerlifting investigative story.With Guest Co-Host: David Joplin (@hthnstrength)You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer:Producer Bestar Mujaj @beunz

#10 - The Squat Plug Goes Deeper: Powergrifters Episode 1 - Joe Sullivan and Kait Haddad (Powerliftingmama)
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1h
July 31, 2023 #9 - Time to Lounge - A Simple Conversation About Simple Things
In our newest episode of "The Squat Plug" podcast, the host is excited to have a laid-back chat about all things related to powerlifting. The conversation won't get too serious or on topic – think of it as a friendly and casual banter instead!Just one of many.You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer:Producer Bestar Mujaj @beunz
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40min
July 07, 2023 #8 - Motivation, and Brandon Pitre @BlessedPitre
🎧 Get ready to dive into the thrilling world of powerlifting in our latest episode! Recorded in Houston, Texas, right after the electrifying 2023 USA Powerlifting Southern Regionals by USAPL, this episode is a must-listen for anyone interested in the sport.Join us as we welcome our guest host, Brandon Pitre, a rising star in the powerlifting community known as @blessedpitre on Instagram. Together, we explore the ins and outs of powerlifting, covering topics such as motivation, tricks to stay ...
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50min
June 12, 2023 #7 - Knee Sleeve and Programming
Back at it after a few weeks off. We hope that you've all been staying strong and hitting those PRs during our break. We have a lot to cover, including some exciting new products a few lighthearted jokes, and what we've been up to since our last episode. And a heads up! Our next episode we'll talk about regionals! Our teams will be there, we'll be there and we'll definitely see you there! So grab your headphones, chalk up those hands, and get ready for an episode filled with powerlifting talk...

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45min
May 01, 2023 #6 - Coaching Science and Another USAPL Fiasco
In this episode, we explore the role that coaching science plays in the sport of powerlifting. We also dive into the recent controversy surrounding USAPL Raw Nationals' reservation surge that saw many lifters unable to sign up for Raw Nats.You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer:Producer Bestar Mujaj @beunz
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58min
March 26, 2023 #5 - Recap and Discussion of THE Sheffield 2023 Powerlifting Championships
The Squat Plug has been waiting on the Sheffield since its first announcement in 2019. COVID had caused the event from taking place up until it didn't.The Sheffield was exciting and we can wait until Sheffield 2024!The Squat Plug covers the Sheffield.You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer:Producer Bestar Mujaj @beunz
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41min
March 23, 2023 #4 - Warm-ups and Powerlifting Team Beef
We go over warm-ups, warmup strategies and experiences. We also go over the recent beef between the Flexx and Craftsmanship teams.You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer:Producer Bestar Mujaj @beunz
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58min
March 01, 2023 #3 - The Squat Plug Podcast - Clash of the Feds
In this episode we discuss the beef between the IPF and USAPL, provide clarification on the Arnolds and Pro Series, and talk about drug testing.You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer:Producer Bestar Mujaj @beunz
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46min
February 20, 2023 #2 - The Squat Plug Podcast - The Arnold's Unplugged
In this episode we discuss the four divisions at the USAPL Arnolds Pro and go over forecasted winners and upsets.We also ramble a bit about untested and tested federations and some other miscellaneous tidbits.This episodes hosts:- Mateo Manko @white_toe_connoisseur69kg- Ylli Mujaj @brolicgram- Mark Doherty @mark_collaborativestrength- Dr. Sophia Veiras @soph.squatsProducer:Bestar Mujaj (Behind the Scenes)You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @...

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1h 20min

FAQs about The Squat Plug:

How many episodes does The Squat Plug have?

The podcast currently has 41 episodes available.