This episode was definitely a relaxed fit, we talk on mental health to loss to love and somehow get on the topic of feet and other fetishs. 

We sit down with Pauline and talk about what it is like to be female in a male dominant industry and what the pros and cons that come along with the territory. And of course we have a lot of fun along the way

Brads story of over coming depression and suicide to having the highest self worth,  positive attitude towards life and passion to help people is nothing short of inspiring. We dive deep in bro what happened in his teens to where he is now 

Been There, Done That, Lets Chat is an online service for men that Russel has come up with that he believe's will help 1000's of men around Australia and eventually men around the world.

Brad Parker is the current CEO of MATES in Construction NSW, a position he has held since October 2017. Brad is a former director of several construction industry boards and committees both National & State working cooperatively with industry associations and government. 

Boxing, surfing, performance, mindset coach and musician… what can’t this man do!!!

After dropping the tool belt and leaving construction, Jake continued his journey of self discovery and diving into the coaching world, helping others gain confidence within themselves to achieve their best life.

We talk funny construction stories, the issues within construction, how to create better habits for a healthier lifestyle, whether theirs such thing as a right jab, how to change the way we talk to ourselves and having more self love. 

Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. Tom has six books published, a meditation app and produced the hit film The Portal. 

instagram: @tomcronin
Web site: www.tomcronin.com

His beard is beautiful but what he’s creating in his community is even more beautiful.

Sunshine Coast builder, co-creator of The Ripple Effect and all-round amazing human. We talk mental health in construction, ways we can create a happier place on work site, silly training adventures and why we need more vulnerable and accepting humans in this world. 

Instagram- @mr_ripp_
                          @the_ripple_effect_mvmt

Jacob Major is a breath work facilitator and coach. He helps people gain more confidence and self acceptance by coaching them in self love and mastery. 

On today’s episode we sit down with Travis Cochran aka “The Technician”. Where he talks about his contract offer from the broncos to how he created his happiness, purpose and passion off the footy field. This podcast is full of amazing advice and tips that will help you in your day to day life.