A friend is a person with whom your dreams, boundaries, and fears are respected. Your friend creates environments of emotional safety that foster maturation, growth, and change.  Many of us don't have amazing and supportive friends and some of us aren't amazing and supportive friends. This episode aims to teach you how to be a good friend.

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. 

https://www.tryonlinetherapy.com/staceyflowers

Therapy is thee greatest investment of my lifetime. This month has been five years I've invested in therapy. In this episode, I share how I knew therapy was finally working.

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. 

https://www.tryonlinetherapy.com/staceyflowers

Words have so much power. If we are not mindful we can give away our power by eliminating words from our lexicon. Big words, small words, all words are useful. The three words that deserve more attention are what I talk about in today's podcast episode.

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. 

https://www.tryonlinetherapy.com/staceyflowers

Watch an amazing woman express what she has YET to do with her life: https://youtu.be/pLdyrJ8_SNg

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. 

https://www.tryonlinetherapy.com/staceyflowers

Have you ever wondered what it takes to become a speaker? In today's episode, I share my journey of becoming a speaker who earns $50,000 per speech and speaks to audiences as large as 40,000 people. I can teach you to speak. Sign Up at https://www.staceyflowers.com/learntospeak

The top three mind tools are Therapy, Coaching, and Self-Help. In this episode: I share what is therapy and will it work, what can a coach help with, and what is self-help for. This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. 

https://www.tryonlinetherapy.com/staceyflowers

When is the last time you rested? In today's episode, I share my most life-giving personal practice: REST. What is rest? Why do humans need to rest? When should you rest? How do you rest? You’ll find the answers to those questions and so much more in today’s episode.

https://www.tryonlinetherapy.com/staceyflowers

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. 

My successful sustainable business turned three! One of the best ways to track progress is to reflect on lessons learned. In today's you can learn from my business lessons how to create a successful, sustainable, super amazing business! 

https://www.tryonlinetherapy.com/staceyflowers This episode is sponsored by Better Help the largest online platform to get connected with a license therapist. 

Do you know how to care for yourself no matter the circumstances or uncertainties of life? Today's episode outlines a practical self care action plan designed with you in mind. Not you generally but you specifically. Self care doesn't work without you considering your(SELF).

https://www.tryonlinetherapy.com/staceyflowers

This episode is sponsored by Better Help the largest online platform to get connected with a license therapist. 

For two decades I’ve chosen a theme for my year. In today’s episode I share my theme for 2022 and what I’ve learned from each theme over the last five years.

I have a brand partnership with Better Help and I’m excited to give you access to affordable mental health support. Use this link https://www.tryonlinetherapy.com/staceyflowers to be matched with a licensed therapist within 48 hours.

The Stacey Flowers Podcast