Youth arts organisations foster the talents of Australia's brightest performers and creatives, but how inclusive are they? Tariro Mavondo is a performer and poet who recently became co-artistic director of Western Edge Youth Arts with a bold vision for change.

Also, Kate Hood shares the Best Advice she was ever given as an able-bodied actor and as a wheelchair user and Dr Erin Brannigan from UNSW guides us through some basics of how to watch and appreciate contemporary dance.