the STANDARD with Amanda & KC Miller

In this episode, Amanda Miller hosts Dr. Sean McGovern to explore the intricate links between hormones, nutrition, stress, and their impact on hair health, aging, and internal performance medicine. If you're navigating hair loss, hormonal balance, or considering peptide therapies like GLP-1s, this conversation offers practical insights backed by clinical experience.

Key Points:

• The systemic role of stress, trauma, and chronic inflammation in hair loss and aging
• Common causes of hair loss: deficiencies, androgen impacts, physical damage, and traction
• The importance of lab testing: iron, thyroid, hormones, and inflammatory markers
• How lifestyle, diet, and nutrient intake influence hair quality and overall health
• Risks and management strategies for GLP-1s, including hair loss, hormonal suppression, and safe prescribing practices
• The efficacy of supplements like biotin, collagen, zinc, vitamin D, and saw palmetto
• The role of topicals, peptides, and other therapies in hair regrowth
• The concept of resource management: balancing inflow, inflammation, and cellular energy
• Proactive health strategies: regular testing, hormone optimization, and lifestyle adjustments
• The importance of working with competent practitioners for sustainable health and aesthetics

Resources & Links:

• Steadfast Medicine
• Dr. Sean McGovern on Instagram
• Performance Medicine and Cellular Health
• Basics of Hormonal Balance and Aging & Hair Loss

Connect with Dr. Sean McGovern:

• Instagram
• Website
• Book a Consultation

In this episode, Amanda Miller shares real-life stories and expert insights on hair growth, extension techniques, and fixing common salon mishaps. Whether you're a stylist or client, discover practical tips to improve hair health, extension skills, and spotting bad hair jobs.

Key Topics:

• How adding weight to hair via knots or beads can stimulate growth
• Success stories of hair lengthening through extensions
• Common extension installation mistakes and how to avoid them
• The dangers of unprofessional topper gluing and bad extension practices
• Tips for stylists to improve coloring and customization of extensions
• The importance of experience and repetition in mastering extension techniques
• How social media influences perceptions of expertise versus real skill
• Upcoming podcast feature on health, hair loss, and GLP-1 treatments

In this episode, Amanda Miller shares expert insights on hair extensions — from installation methods and customization to client education and managing expectations. Whether you're a stylist or a client, you'll learn how quality, technique, and personalized approaches make all the difference in achieving natural, long-lasting results.

Key Takeaways

• The importance of correct installation and avoiding damage to natural hair
• Differences between extension methods: hand-tied, K-tips, toppers, and more
• Customizing extension placements based on head shape, density, and lifestyle
• Training and practice: why repetition and ongoing education matter
• Common mistakes like mismatched beads or improper placement
• Managing client expectations and the value of honest communication
• The impact of hair quality and choosing the right artist
• How extensions can promote healthy hair growth if applied correctly
• Trends versus individual client needs: picking the right method for the person
• The significance of the overall consultation and education for lasting results

Unlock the journey from beauty school newbies to confident salon professionals. In this episode, Ali B and Ali A sit down with Amanda Miller & share their personal experiences, challenges, and victories in the industry, highlighting the importance of teamwork, continuous learning, and authenticity. This episode emphasizes that growth in beauty is a journey filled with learning, & support. Whether you're just starting or looking to elevate your craft, Ali B and Ali A's insights will inspire persistence and community-mindedness.

Key Points:

• Transitioning from beauty school to real client work
• Overcoming imposter syndrome and building confidence
• The power of teamwork and mentorship in salon culture
• Client relationship management: consultations, handling feedback, and client loyalty
• Social media strategies and overcoming self-doubt
• Future ambitions: leadership, mentorship, and personal growth

Resources & Links:

• Amanda Miller - Salon Owner and Mentor
• Ali B's Instagram
• Ali A's Instagram
• Salon The Standard

This episode emphasizes that growth in beauty is a journey filled with learning, support, and authenticity. Whether you're just starting or looking to elevate your craft, Ali B and Ali A's insights will inspire persistence and community-mindedness.

In this episode of Setting the Standard, Amanda and KC Miller discuss the dual-edged impact of TikTok and social media on the beauty industry. They explore how these platforms can both educate and mislead clients, the importance of managing client expectations, and the necessity of a strong social media presence for stylists. The conversation also highlights the significance of client experience in retention and the challenges posed by influencers who may not work behind the chair.

Takeaways

• TikTok has both positive and negative effects on the beauty industry.
• Clients often have unrealistic expectations based on social media.
• Understanding the client's starting point is crucial for stylists.
• Social media is now a vital marketing tool for stylists.
• Client experience is key to retention and satisfaction.
• Influencers can create confusion for new stylists.
• Education on social media should be contextual and comprehensive.
• AI tools can help clients visualize potential styles.
• Building a personal connection with clients enhances their experience.
• A balance of technical skills and social media savvy is essential for success.

In this episode, Amanda Miller and her assistant Schala discuss the journey of transitioning from beauty school to working in a salon. They explore the challenges faced in beauty school, the importance of structured training, and the development of confidence and skills through an assistant program. 

The conversation highlights the significance of building client relationships, effective communication, and the value of practice and feedback in mastering hairdressing techniques. Schala shares her aspirations for the future and reflects on the potential of becoming a mentor for new assistants.

Takeaways

• The transition from beauty school to salon work can be daunting.
• Structured training in an assistant program builds confidence.
• Understanding client needs is crucial for successful hairdressing.
• Communication skills are essential for building client relationships.
• Practice and feedback are key to mastering hairdressing techniques.
• Lifting colors offers more artistic freedom than traditional highlights.
• Building a clientele requires patience and dedication.
• Mentorship plays a vital role in professional growth.
• Every stylist has a unique learning journey from beauty school.
• Creating a supportive salon culture enhances the learning experience.

In this episode of the Standard Podcast, hosts KC and Amanda Miller delve into the intricacies of creating a thriving salon culture. They discuss the importance of building a community that extends beyond the stylists to include clients, emphasizing the role of personal connections and mentorship in fostering growth and success. The conversation highlights the significance of clear communication, team-building activities, and setting actionable goals to ensure a supportive and dynamic environment.

In this episode of The STANDARD podcast, host Amanda & KC Miller dive into the realities of the "work less for more" trend in the hairstyling industry. Amanda discusses the challenges new stylists face when trying to build their clientele while balancing the desire for a flexible schedule. She emphasizes the importance of understanding the financial aspects of booth renting, the necessity of discipline, and the role of strategic scheduling in achieving long-term success. Tune in to gain insights on how to effectively scale your business and maintain a healthy work-life balance.

In this episode of The Standard Podcast, Amanda Miller discusses the differences between high earners and low earners in the salon industry, focusing on the transition from commission to booth rent. She explores the characteristics of Type A and Type B stylists, emphasizing the importance of understanding service dollars, client retention, and the financial implications of booth rent versus commission. Amanda shares insights on building a successful career, the significance of marketing oneself, and the challenges of managing expenses and taxes.

Takeaways

• Understand the difference between high earners and low earners in the salon industry.
• Recognize the characteristics of Type A and Type B stylists.
• Learn the financial implications of transitioning from commission to booth rent.
• Importance of understanding service dollars and client retention.
• Marketing oneself is crucial for success in the salon industry.
• Managing expenses and taxes is a significant challenge for booth renters.
• Building a successful career requires hustle and dedication.
• Client retention is key to long-term success.
• Setting realistic financial goals is essential for growth.
• The transition to booth rent should be carefully planned and timed.

Chapters

• 00:00:00 Introduction to Salon Earnings
• 00:00:00 Characteristics of Type A and Type B Stylists
• 00:00:00 Financial Implications of Booth Rent
• 00:00:00 Marketing and Client Retention
• 00:00:01 Managing Expenses and Taxes
• 00:00:01 Building a Successful Salon Career