The Start

Extreme cold / Virginia Tech Hokies give bacon to all for missed free throws (1:40); Four day work week continues to build steam after study shows... hey, it works! (7:55); Times we successfully smooth-talked our way into, or out of a situation (15:10); 26% of people who went to HSC last year (on average) left without being seen (22:20); Run With Rob: Running Across Manitoba to raise funds and awareness for CMV (30:50); Revisit on the four-day work week... why are so many opposed to it? (42:20); RRC Monthly Segment - First big open house since 2020 happening today at both campuses (45:35); Winning text on smooth-talking (52:55); The Anti-inflammatory aka Mediterranean Diet... Apparently it works wonders and doesn't suck! (57:05). 

Jets win / long weekend fun / Brett can't get out of bed cuz of his back (1:40); Bear spray assaults (8:20); Best 'people surprise' you ever got, like Joe Biden showing up in Kyiv (12:20); Ukraine one year later… from security concerns, rising costs… the impact (20:30); Texts on people surprises (28:05); Some Roald Dahl books altered… is it censorship? (30:40); Once again we are asking… what is up with the bear spray attacks, and what can be done about it? (35:00); Altering words... Roald Dahl controversy over changes to many of his books (46:50); Winning text on people surprises (54:05). 

LONG WEEKEND THANK THE ALMIGHTY (1:40); Father of Manitoba-born son out of options as deportation looms: 'I don't want to lose my kid' (9:30); 'INDOOR WATERPARK LOL' was a joke option on Question of the Day but won. WATERSLIDE STORIES! (16:15); Tiger Woods hands Justin Thomas a tampon after outdriving him at the Genesis Invitational - why is this still a thing in sports? (24:30); Two inspiring Winnipeg high school students earn scholarship for Black Youth (30:25); Tiger Woods tampon joke revisit / Random Greg Jets Trivia (40:45); Weekly Gab with Gabby! (43:30); Winning text on waterslide stories (50:35); If Day... Sunday is the 81st Anniversary of IF DAY Sunday.. the day Nazis took over Winnipeg (55:05).

WAKE UP! It's Small Town Salute day and today's all about embracing winter! (1:40); B.C. TikTok toddler goes viral for helping mother with family business (7:40); 'We can do it today': Manitoba has resources to address shocking child poverty rate, advocates say (12:35); Inspired by the unpaid toddler... first jobs / worst of our earlier jobs (19:25); RB Russell Culinary Arts/School Breakfast and Lunch Programs (27:25); First job stories (34:55); Small Town Salute....Steinbach Winter Carnival THIS WEEKEND (37:20); Aging out of care... how can we help kids in care, better transition into society? (46:00); Winning story on first jobs (57:00); Weekly visit with Jets TV! (1:02:00). 

Highways galore are closed! / Wacky Jets game last night / Springsteen coming - that's a big deal! (1:40); Blue Bombers & free agency / World Lymphedema Day is coming, putting early spotlight on it (9:55); With Springsteen finally coming to Winnipeg, what's a bucket list item you've achieved? (18:25); Bucket list items already ticked (25:30); Child poverty & Accessing nutritious foods in Northern Manitoba (28:50); Following up on Shopify's promise to reduce meetings, and workers who don't embrace new technologies give co-workers headaches (36:30); Is the revamped 511 service not good enough? (47:40); Winning text on bucket list items (54:25); I Love to Read Month with Susan Aglukark! (59:30). 

Valentine's Day chaos! CFL free agency ; Dating in 2023... ; Mixtape essentials! Sexy songs! ; CONCERT ANNOUNCEMENT! // Out of Pocket: First nation community challenges to make ends meet ; Listener texts on the sexiest songs... ; Breakfast with the Bombers - CFL free agency Derek Taylor ; The positiven impact of new businesses coming downtown ; Listener says downtown is brutal, Chief Smyth says people coming back ; Bumble on dating in 2023 - apps, inflation and more ; Random Greg Jets Trivia! ; Poverty: Manitoba still the worst in the country as we look at food costs in remote FN/northern MB ; Winning text on sexy songs / BRUCE SPRINGSTEEN IS COMING?? ; Series of documentaries on the ODR / Bruce Springsteen is coming to Winnipeg!

Fires / balloons & UFOs being shot down / Super Bowl / Rihanna (1:45); Vancouver man accidentally sells couch with stowaway cat; Another flying object shot down Sunday...the fourth this month ; Inspired by the couch cat... where's a weird place your pet turned up? Weird place you encountered an unwelcome animal ; What a weekend weather wise! - David Phillips from Environment Canada ; Texts on animals showing up in weird places ; Another object shot down... this one over the Yukon. What's going on, and how it works with NORAD; Audio from late January near Yellowknife of pilots wondering what kind of lights they were seeing; More on the balloons - a ufologist says there's been a LOT of activity lately; Bob Irving on sports!; Listener feedback on UFO encounters / more on the weird places our pets turn up; Winning text on animals turning up in strange places; Valentine's Day is tomorrow! If someone says "I don't want anything", is that a trap?? And for those who are single, it's kind of weird navigating dating

A Winnipeg woman returns an overdue library book after 30 years: ‘I needed to do the walk of shame’. We discussed the stuff we borrowed and held on to for too long or stuff we lent and never got back.

Our 680 CJOB Health Series presented by Body Measure: Whole foods and mental health.

The Couch Potatoes assemble and tells us what happening in TV and Movies this weekend.

Eating in the cold! A restaurant in the snow comes to A Maze in Snow!

We talk all the sports happening this weekend with Christian Aumell.

Is it time for wedding social prizes to evolve after small businesses are constantly asked to give prizes? If you could live anywhere in Manitoba, where would it be? Netflix is cracking down on password sharing. What's the one thing you think you can live without until you run out of it?