Are you a people pleaser? It's tough to say 'no' to people and sometimes the guilt can completely consume you. We talk about learning how to not be 'Yes' gals all the time.

Two proud vagina owners talk about everything from UTIs, in-grown hairs and thrush, to masturbation, periods and labiaplasties. We covered A LOT of ground in this one. 

We're in the thick of January, the most depressing time of the year (or so we're told), but we don't have to wallow in our post-Christmas comedown. We're joined by counsellor, Mary Hogan, who shares some coping strategies for dealing with anxiety, low mood, and depression.

Follow Mary on Instagram @tiny_therapist or visit her blog www.themindguide.net. 

Happy New Year! As we struggle to settle back into normal life after a mad Christmas, we look back on 2019, welcome 2020 and talk about our goals for the year. 

Christmas - the highs, the lows, the pints, the chats, the engagements, the feeling like a teenager in your parent's gaff, the empty bank accounts, the food guilt. We talk all things Christmas, from our favourite Christmas movies to our best ever gifts.

Most of us dream of quitting the 9-5 and turning our side-hustle into our full time job. Well, that's exactly what Ruth Dempsey, the brains behind vintage store Finder's Keepers did a few years ago. We take The State of Us on tour (back to our hometown - Bray) to chat to Ruth about taking risks and the highs and lows of being your own boss.

Check out Finder's Keepers on Instagram: https://www.instagram.com/finderskeepersbray

Spurred on by Emma Watson announcing her relationship status as 'self-partnered', we asked our followers to share their views and experiences of being a single woman in Ireland. Particularly discussing societal pressures to find an S.O., yet being completely happy out being single. 

Emma Watson article: https://www.irishtimes.com/life-and-style/people/self-partnered-emma-watson-the-sudden-rise-of-the-single-positivity-movement-1.4074875

Money makes the world go 'round, and sometimes talking about moolah can be a taboo. We discuss everything cash dollah in this episode - from negotiating salary, to earning more (or less) than your partner and everything in between.

We back! For our first episode back behind the mics after a 2-month break, we take it easy and talk about what we've been up to and what it's like adjusting back to a normal routine.