Sometimes unwarranted explosions of anger are simply the sign that there’s been a build up and a person is just looking for an outlet to vent.

Before anything is created in the world, it is first created in the mind. So, your world is a product of your thinking.

Whenever you are lacking motivation, first seek clarity on what you want. If you are not sure what you want, think about what you don’t want. From getting very very clear on what you want, motivation will increase.

Our emotions are signals to deeper things happening in our lives. But in order to get better insight from our emotions we need to identify more specifically what those emotions are.

To gain momentum and regain a sense of control when things feel chaotic, just focus on one small thing to get under control. Get the small wins to get back control and build momentum.

Everything either is pushing us toward or away from our goals. What are we putting into our minds or bodies, and does it help or hinder?

Learn from the ant how to build something huge and complex.

What if we prayed just as frequently as we picked up our smart phones, spending the same amount of time engaged in prayer?

Imagine that you’ve failed to accomplish your goals. Now, ask yourself what happened that derailed you? Use those insights to plan not to fail.

Make 2019 amazing by using power-ups to tackle the big tasks. Use the power lulls to deal with menial tasks.