The Steve Grives Podcast: Meditation, Mindfulness, and (Sometimes) Music

A short meditation on impermanence. We are all building sandcastles.

A short, guided meditation. Take a few minutes and just BE. Here. Alive. Breathing.

Steve is joined by the multi-faceted musician-yoga instructor-author Jaclyn Normandie to talk about the intersection of wellness and the music profession. Jaclyn is the author of “The Mindful Musician.”

Steve talks a bit about his "Inner Critic" and offers a few ways to relate to this voice. The episode works in conjunction with a blogpost (choralnet.org/blog).

This week, I talk briefly about how I started and where I am in my meditation practice.

The first episode of the Midweek Meditation podcast series. Steve discusses the purpose of the podcast, and comments on his first blogpost on Choralnet.

Season 4: “The Angry Buddhist” Steve reflects on his meditation practice in this lighthearted look at self-discovery and self-help. Short, weekly episodes that are guaranteed to bring inner peace and contentment.

A long goodbye and thank you as I wrap up this iteration of the podcast. Thank you all for listening, for engaging with the show, and for making this past year slightly more bearable.

Steve is joined by Danny Williams as he makes Matzah. Also available on YouTube.