The Still Space Podcast

There are signs that we sometimes miss or ignore when we know it is time to make a break from something that doesn’t serve us. That could be a job, romantic relationship, living situation, friendship, group you’ve been associating with. In this episode we talk about the three signs that you don’t want to miss that indicate a necessary ending might be the right thing for you as well as four self-care steps to help you through the transition. For more career and self-regulation resources go to www.MaryLeeGannon.com

Transitions can be stressful – a move, divorce, marriage, relocation, promotion, loss of a loved one, selling a house, a layoff, termination, company reorganization and much more. In this episode we talk about what to look out for and how to remedy the stress of transitions to uncover the opportunities behind the change. For more career resources go to www.MaryLeeGannon.com

Money is something that many people crave. They kid themselves into thinking it buys them time. To a certain extent that is true. But something that can give an even greater high for some people than money is power. When you have power, you can control things that money will not influence – people’s opinions, their loyalty, their dedication, and their actions. When you use that power for the good of humanity it will fulfill you. If you use that power for your own personal gain you will always be seeking ways to keep it because you’ve tied your identity to the power, not your intention to do good. We don’t have to look too far to see examples of how power has seduced politicians to want more of it for their own agenda. The most important power, however is your own ability to control your thoughts and feelings such that you show up as your best self and not a needy self who needs power over others. True power is internal, not external. We’ll talk about how to grow this virtue. For more career resources go to www.MaryLeeGannon.com

If you feel you need to ask for permission for something regarding your work, you may be stuck in a loop of feeling undervalued. In this episode we discuss where this feeling came from and what to do to position yourself with the power and authority you have earned as a leader. For more free tools to help you with your executive presence and your career go to www.MaryLeeGannon.com

Many conflicts at work and in your personal life stem from the need to be right. In this episode we dissect the meaning behind that feeling and how to be more aligned and effective in your leadership. For more free tools to help you with your executive presence and your career go to www.MaryLeeGannon.com

Would you go on a trip to a place you’ve never been before without a map? Not likely. Yet we start new years, career roles, jobs, relationships, and more blindly without the tools to make our time and energy investment count. Then we end the year in the same place with the same doubts and confusion and wonder what is wrong with us. Nothing is wrong with you at all. In this episode I continue to show you how to ask yourself a series of questions that will help you uncover clarity to make the shifts necessary to actually have the life you want, not a life by default. Here is a link to a more extensive Career and Life Planning Tool that I give my clients to be your roadmap every step of the way. https://www.maryleegannon.com/pl/11825 For more career and life tools and to learn more about CAREER/ LIFE Coaching or EPOCH Discovery Coaching go to www.MaryLeeGannon.com

Would you go on a trip to a place you’ve never been before without a map? Not likely. Yet we start new years, career roles, jobs, relationships, and more blindly without the tools to make our time and energy investment count. Then we end the year in the same place with the same doubts and confusion and wonder what is wrong with us. Nothing is wrong with you at all. In this episode I show you how to ask yourself a series of questions that will help you uncover clarity to make the shifts necessary to actually have the life you want, not a life by default. Here is a link to a more extensive Career and Life Planning Tool that I give my clients to be your roadmap every step of the way. https://www.maryleegannon.com/pl/11825 For more career and life tools and to learn more about CAREER/ LIFE Coaching or EPOCH Discovery Coaching go to www.MaryLeeGannon.com

In this episode I share the story behind why I am moving and what I discovered in the process. For more career and life tools and to learn more about CAREER/ LIFE Coaching or EPOCH Discovery Coaching go to www.MaryLeeGannon.com

Many of my clients encounter strong willed leaders and interacting with them takes great presence. But, when the other party steps over the line of appropriateness and leaves you feeling disrespected, disregarded and has you questioning your worth, you have been bullied. In this episode we talk about what to do in such n instance. Recently, I had an encounter with a bully myself. I will walk you through the steps to manage yourself so that you do not feel badly about yourself when it is over. For more career and life tools and to learn more about CAREER/ LIFE Coaching or EPOCH Discovery Coaching go to www.MaryLeeGannon.com

If your career is consuming too much of your life, you will not achieve what you desire. You’ll burn out, feel tired and empty then begin to distance yourself from personal relationships. In this episode we target specific strategies to have life integration – where you value are integrated into every aspect of your life so you are satisfied beyond what you thought possible. For more career and life tools and to learn more about CAREER/ LIFE Coaching or EPOCH Discovery Coaching go to www.MaryLeeGannon.com.