The Stoic Compass

By C. Trebue

Created by the staff at The Heroic Stoic. Epictetus, Laozi, and Jung discuss topics relevant to life today. theheroicstoic.com

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FAQs about The Stoic Compass:

How many episodes does The Stoic Compass have?

The podcast currently has 220 episodes available.

The Stoic Compass episodes:

September 03, 2025 3 Stoic Exercises That Will Help Create Your Best Month Yet
Ever feel like life's just happening *to* you? This episode reveals three surprisingly simple Stoic exercises that can help you take back control and truly thrive. We're diving into ancient wisdom on conquering the morning battle, building unbreakable habits one day at a time, and infusing intention into every single task – even the small ones. Discover how these practical strategies offer a powerful toolkit for cultivating inner strength and purpose in your everyday life.
🔗Voxcrea: https://voxcrea.ai
🔗Heroic stoic: https://theheroicstoic.com
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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8min
September 02, 2025 5 Stoic Tips for Handling Rude People
It's an inescapable truth: rude people are everywhere. But what if you could face them not with irritation, but with unshakeable calm? This episode unpacks five brilliant Stoic strategies, inspired by ancient thinkers like Marcus Aurelius, to help you reclaim your peace. Discover how to give others the benefit of the doubt, use 'the view from above,' and protect your most precious possession—your character—from the negativity of others.
🔗Voxcrea: https://voxcrea.ai
🔗Heroic stoic: https://theheroicstoic.com
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
10min
August 29, 2025 What Does It Mean To Be Wealthy?
What if everything you thought you knew about being "rich" was wrong? This episode dives deep into the Stoic philosophy of wealth, revealing how ancient wisdom redefines true abundance not as endless accumulation, but as profound freedom. Discover powerful practices to define your own "enough," escape the hedonic treadmill, and even "practice poverty" to build resilience and cultivate a life overflowing with genuine contentment and inner peace. It's time to redefine what true wealth means for you.
🔗Voxcrea: https://voxcrea.ai
🔗Heroic stoic: https://theheroicstoic.com
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
11min
August 28, 2025 Stoic Wellness: Control Your Inner State
Could a cold plunge truly make you more resilient, or even more Stoic? This episode ventures into The Space Fort Lauderdale, a hub where modern wellness practices like breathwork, cryotherapy, yoga, and meditation converge with ancient wisdom. You'll discover how taking control of your breath or embracing discomfort in an ice bath can directly apply Stoic principles, empowering you to master your inner state and build unshakeable fortitude for life's challenges. Tune in to unlock practical tools for self-mastery in a fast-paced world.
🔗Voxcrea: https://voxcrea.ai
🔗Heroic stoic: https://theheroicstoic.com
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
7min
August 26, 2025 How To Deal With Regret
That familiar sting of regret can feel like an endless loop, replaying past decisions you wish you could change. But what if you could transform that burden into a powerful tool for growth? Dive into three timeless Stoic strategies that teach you how to focus on what you truly control, bravely embrace every turn of your fate, and proactively prepare for life's inevitable curveballs. Discover how to shift from dwelling on the past to cultivating a resilient present and a truly regret-free future.
🔗Voxcrea: https://voxcrea.ai
🔗Heroic stoic: https://theheroicstoic.com
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
15min
August 25, 2025 Stoicism Saved My Life
Ever felt like your emotions were an 'uncontrollable car wreck'? This episode shares a profound true story of how Stoicism became a lifeline, pulling one individual back from two decades of crippling depression and extreme mania. Discover the transformative power of learning to 'pause' and take control of your internal world, shifting from being a victim of your thoughts to an agent of virtuous action. You'll gain practical insights on embracing personal responsibility, finding peace with the future, and leveraging the awareness of mortality to live a deeply meaningful life.
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
13min
August 22, 2025 Stoicism's Surprising Humor
Think Stoics were all grim and humorless? Think again! We're busting a common misconception and revealing how laughter isn't just compatible with Stoicism, but an integral part of living virtuously. Discover why one of history's most famous Stoics literally died laughing and how cultivating a detached, reflective sense of humor can help you navigate life's absurdities with grace and profound inner peace.
🔗Voxcrea: https://voxcrea.ai
🔗Heroic stoic: https://theheroicstoic.com
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
10min
August 20, 2025 The Stoic Punchline
Think Stoicism means a life devoid of laughter? Prepare to be surprised! This episode challenges the common misconception, revealing how ancient Stoics embraced wit (one even reportedly died laughing!) and how a modern comedian finds his deepest material by focusing on our own irrational reactions. Discover how mastering your emotions isn't about becoming humorless, but actually unlocks a more resilient, joyful, and genuinely humorous way to navigate life's absurdities.
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
11min
August 18, 2025 Why "No" Is Your Best "Yes"
Think saying 'yes' to everything is the path to success? Think again. This episode reveals the profound, Stoic power of 'no,' a simple word that can transform your productivity, reclaim your time, and protect your inner peace. Discover why every 'yes' is implicitly a 'no' to everything else, and learn how to master this essential skill to live a truly intentional life.
🔗Voxcrea: https://voxcrea.ai
🔗Heroic stoic: https://theheroicstoic.com
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
6min
August 12, 2025 Their Capacity, Not Your Worth.
Ever poured your heart out only to be met with inconsistency, ghosting, or outright heartbreak? It’s easy to feel "not enough," but what if their inability to reciprocate wasn't about *your* worth, but *their* capacity? This episode dives deep into unreciprocated love, offering a powerful Stoic truth: your value is inherent, and a breakup doesn't diminish it. Learn to reclaim your peace, grieve the fantasy, and discover how to keep your heart open without becoming hardened by what you cannot control.
📖 Pay Attention by C. Trebue — available on Amazon:
eBook: https://www.amazon.com/dp/B0GR8WLMPC
Paperback: https://www.amazon.com/dp/B0GVV46SWF
📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
...more
4min

FAQs about The Stoic Compass:

How many episodes does The Stoic Compass have?

The podcast currently has 220 episodes available.