The Stoplight Approach Podcast

The Stoplight Approach Podcast

By The Stoplight ApproachHealth & FitnessMental Health
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The Stoplight Approach Podcast episodes

  • Stoplight Starts With Me

    Stoplight trainer Sarah Ganger concludes season one by discussing the phrase "Stoplight Starts With Me" and the importance of applying The Stoplight Approach to ourselves first.

    Connect with The Stoplight Approach!

    8 min
  • Stoplight ABCs: Frequency

    Stoplight trainer Sarah Ganger discusses the final building block of The Stoplight Approach, based in the work of Growth Mindset.

    Connect with The Stoplight Approach!

    16 min
  • Stoplight ABCs: Engagement

    Stoplight trainer Sarah Ganger continues with the building blocks of emotional intelligence with a discussion of social responsibility.

    Connect with The Stoplight Approach!

    15 min
  • Stoplight ABCs: Decision

    Stoplight trainer Sarah Ganger continues with the building blocks of emotional intelligence, discussing Decision.

    Connect with The Stoplight Approach!

    14 min
  • Stoplight ABCs: Connection

    In this episode, Stoplight trainer Sarah Ganger continues with the building blocks for emotional intelligence, discussing Connection.

    Connect with The Stoplight Approach!

    18 min
  • Stoplight ABCs: Behavior

    In this episode, Stoplight trainer Sarah Ganger continues with the building blocks for emotional intelligence, discussing Behavior.

    Connect with The Stoplight Approach!

    12 min
  • Stoplight ABCs: Awareness

    In this episode, Stoplight trainer Sarah Ganger discusses the building blocks of emotional intelligence, starting with awareness.

    Connect with The Stoplight Approach!

    14 min

About The Stoplight Approach Podcast

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Simplifying complex brain science into a common language to help all people develop healthier relationships.