We talk LOST again (for some reason????), Matt's puppy, and the last Balance and Composure shows.

Matt's been waiting all week to talk about his "BIG LAUNDRY UPDATE." We also talk about Matt injuring his hands in basketball game, and much more!

Me and Matt talk with our great friend Jake Clarke about getting haircuts, our swag, and Game of Thrones/Lost....

We're back! For good, I think? We're talking about dog parades on the boardwalk, doing it for the FUN of it, and the never-ending ticket saga.

Me and Matt get into 2019, and talk about the changes we want to make. We also talk about an out-of-state speeding ticket that has come back to haunt me, 7 years later. Matt lays down the 2nd edition of our fan-favorite segment: Matt's Guitar Lick of the Week.

We talk to Mike Paulshock (Photographer/friend/podcaster) and get into some of the best and worst of holiday classics.

Check out Mike's Whine and Cheese Podcast :)

Matt's back from Florida / We call Alex Henery (Basement/Fiddlehead) / Bitcoin / The podcast is under construction.

In Matt's absence, Joie and I get personal and talk a lot about mental health, buying a new bed, and our 13th anniversary.

Bob Wilson returns, and Matt gets his big shot at an interview.

We're trying things out and perfecting our format. We talk on some listener topics, and Matt hits you with his guitar lick of the week.