Christian counseling, Air Force transition, spiritual growth, and veteran mental health are at the core of this powerful interview with former Air Force officer Lauren Fraser. With 8.5 years of military service, Lauren shares her harrowing journey through trauma, healing, and transformation into a purpose-driven Christian counselor and coach.
🎙️ In this episode, host Adam reconnects with Lauren Fraser for Part 2 of her inspiring story. From surviving military sexual assault and institutional abuse to building a faith-filled business that elevates others, Lauren reveals the deeply personal process of surrender, reinvention, and relentless hope.
🎖️🇺🇸 Guest Introduction:
Lauren Fraser is a former Air Force Support Officer with over 8 years of service. She held roles in HR, mortuary affairs at Dover AFB, and leadership positions before being forced out due to systemic bullying and sexual assault by a fellow officer. Despite these deep traumas, Lauren leaned into her faith and transitioned into a thriving civilian role as a Christian counselor and the founder of Life Rich Coaching.
🔑 **Key Discussion Points:**
• Spiritual surrender after military trauma
• Transitioning from officer to entrepreneur
• Integrating Christian faith with mental health support
• The power of forgiveness and self-worth
• Using yoga, counseling, and coaching as healing modalities
• Breaking generational trauma through faith and purpose
🎯 **Chapters:**
0:00 - Intro & Recap: Lauren's Air Force Exit in 2018
5:12 - Finding Identity Beyond “Captain Fraser”
11:45 - Forgiveness, Infidelity, and Relationship Healing
19:03 - Christianity, the Holy Spirit & Transformation
27:30 - The Power of Surrender & Provision from God
33:01 - Trials with Healthcare: $15K Military Birth Bill
41:58 - Financial Miracles & Living in God’s Grace
50:30 - Yoga, Holistic Healing & The Holy Temple
58:55 - Ayahuasca, Spiritual Awakening & Rebuilding Faith
1:12:00 - Plant Medicine vs Christian Practice
1:20:43 - Life Rich Coaching: Purpose, Faith & Mental Health
1:27:00 - Final Message: Surrender & God’s Plan
🪖 **Military Experience Highlights:**
• Branch: U.S. Air Force 🎖️🇺🇸
• Role: Support Officer - HR, mortuary affairs
• Service Length: 8.5 years
• Highest Rank: Captain
• Notable Highlights: Service at Dover AFB, involved in high-stakes mortuary duties, faced leadership failure & response to trauma, forced exit due to institutional abuse
💼 **Expertise/Civilian Success:**
• CEO of Life Rich Coaching
• Christian Counselor blending therapy, faith, and yoga
• MSW in progress, yoga certified
• Developed trauma-informed practices for veterans
• Community leader empowering others to heal through scripture, self-love, and mental clarity
🔖 Hashtags:
#ChristianCounseling #VeteranTransition #MilitaryMentalHealth #LifeRichCoaching #AirForceVeteran