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Welcome to the Strategies to Cope Podcast, where we talk about practical ways to navigate stress, grief, anxiety, burnout, family, life, and unexpected life transitions. Each episode offers, encourage... more
FAQs about The Strategies to Cope Podcast:How many episodes does The Strategies to Cope Podcast have?The podcast currently has 171 episodes available.
March 19, 2019Autism Feeding Issues and NutritionThis episode is about Autism Feeding Issues and Nutrition. Make small changes daily, see yourselves making those changes, and then integrate that into your life plan. LISTEN to this episode on Autism Feeding Issues and Nutrition. Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://www.youtube.com/channel/UClCgg1lNqI3cmeE4fBHFjvw?view_as=subscriber. Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more15minPlay
March 12, 2019Tips to organize your child’s Medical and IEP BindersThis episode is to help you organize your child’s medical and IEP information. Make small changes, see yourselves making those changes, and then integrate that into your life plan. LISTEN to this episode on Tips to organizing your child’s medical and IEP binders. Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://www.youtube.com/channel/UClCgg1lNqI3cmeE4fBHFjvw?view_as=subscriber. Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more10minPlay
March 04, 2019The Different Levels/Types of autism spectrum disorderThis episode is to help you understand the 3 levels of autism. Make small changes, see yourselves making those changes, and then integrate that into your life plan. LISTEN to this episode on The 3 levels of autism and the DSM-5. Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://www.youtube.com/channel/UClCgg1lNqI3cmeE4fBHFjvw?view_as=subscriber. Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more21minPlay
February 26, 2019Strategies for peace in your familyThis episode is to help you with some important tips for your mental health. Make small changes, see yourselves making those changes, and then integrate that into your life plan. LISTEN to this episode on Strategies for Peace in your family Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://www.youtube.com/channel/UClCgg1lNqI3cmeE4fBHFjvw?view_as=subscriber. Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more14minPlay
February 19, 2019Simple Ways To Manage Your EmotionsThis episode is to help you with some important tips for your mental health. Make small changes, see yourselves making those changes, and then integrate that into your life plan. LISTEN to this episode on Simple Ways To Manage Your Emotions Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://youtu.be/jQmpu7CHb_Y Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more10minPlay
February 12, 2019Maritza and Kevin talk Emotional HealthThis episode is to help you with some important tips for your mental health. Make small changes, see yourselves making those changes, and then integrate that into your life plan. LISTEN to this episode on Maritza and Kevin talk Emotional Health Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://youtu.be/jQmpu7CHb_Y Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more15minPlay
February 05, 2019Taking care of yourself the CaregiverHappy February! This episode teaches you how to take care of yourself as a caregiver by addressing your core mindsets and daily habits. When we align with what matters, we’re able to breathe and relax in our daily lives. If you are going through the day being mindful and taking care of yourself there is room for happiness and joy. LISTEN to this episode on Taking care of yourself the Caregiver! Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips Go to www.strategies2cope.com for 1 to 1 coaching and Subscribe to Autism Dadda on YouTube https://www.youtube.com/channel/UClCgg1lNqI3cmeE4fBHFjvw?view_as=subscriber. Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more8minPlay
January 28, 2019Q&A Part 2 for parenting your child with autismThis episode is to help give you answers to important questions you have that will help you and your newly diagnosed child with autism. Make small changes, see yourselves making those changes, and then integrate that into your child’s life plan. LISTEN to Part 2 of this episode on Answers to your Questions. If you have any questions not asked in the episode please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://www.youtube.com/channel/UClCgg1lNqI3cmeE4fBHFjvw?view_as=subscriber. Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more25minPlay
January 22, 2019Q&A Part 1 for parenting your child with autismThis episode is to help give you answers to important questions you have that will help you and your newly diagnosed child with autism. Make small changes, see yourselves making those changes, and then integrate that into your child’s life plan. LISTEN to Part 1 of this episode on Answers to your Questions. If you have any questions not asked in the episode please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://www.youtube.com/channel/UClCgg1lNqI3cmeE4fBHFjvw?view_as=subscriber. Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more32minPlay
January 14, 2019I’ve tried healing Now What?This episode is to help you with some important tips that will help you and your newly diagnosed child with autism. Make small changes, see yourselves making those changes, and then integrate that into your child’s life plan. LISTEN to this episode on I’ve tried healing Now What?! Questions please ask us at [email protected] Subscribe to www.strategies2cope.wordpress.com for more tips and Subscribe to Autism Dadda on YouTube https://youtu.be/jQmpu7CHb_Y Be sure to get a copy of Maritza’s book Autism in our Home on Amazon and Barnes and Noble. www.amzn.com/1642993409www.bn.com/s/9781642993400...more17minPlay
FAQs about The Strategies to Cope Podcast:How many episodes does The Strategies to Cope Podcast have?The podcast currently has 171 episodes available.