The Strength In Our Scars

Life can come full circle and remind us that our past sometimes repeats itself.. be careful...

Here, I will talk about being a DV Survivor, I will read spoken word. Let's help each other.. not staying silent. we should be loving ourselves more and know when to walk away or better yet.. not tolerate the BS. I hope this helps you heal or get out of something. 

Please feel free to write me : [email protected]

or leave me a message that i could play back or speak on.

Hola Mi Gente! In this new episode of Mind Blurbs, you will get some spoken word, talks and emails regarding wellness and how to react or not react to things differently to help your brain heal. As they say, FEED YOUR BRAIN.. so that's exactly what we will be doing here.. to many times we tend to NOT take our Mental Health seriously because of excuses WE make.  Until it's to late and now it's dangerous and can affect not only you but those around you. 

Questions? feel free to hit me up on my email and let's talk!

Spread the word!

Fun Fact:  I absolutely love poetry,spoken word poetry.

I'm not at that volume yet, but... I love to write..

 I hope this inspires someone to BE KIND and it puts a smile on your face!

Sometimes you need to look at life through another set of eyes. Hope this helps.. incase you needed this today. *excuse the breathing, anxiety kicks in sometimes.. working on it!**

Incase you need this today.. you are a warrior