2021 We are back with season 2 of the podcast series started in 2020, It has been a roller coaster ride for all of us.

You guys will definitely benefit from this podcast a lot and will have fun at the same time!

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

@(devapowerlifts) https://www.instagram.com/devapowerlifts/

In today's podcast, we are joined by Rachit But who goes be BiraFit on Instagram & Youtube and is an Online Coach. He has trained clients towards great success in person as well and here we talk about the various ways one can target muscle hypertrophy, how the training in quarantine suffices, how to important hypertrophy training is for Powerlifters & how to give importance to your mental health

Watch till the end for more

You guys will definitely benefit from this podcast a lot!

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@birafit) https://www.instagram.com/birafit/

In this podcast, we're joined by Marc who's from Singapore and a multiple-time Asian Champion & Powerlifting Coach.

In today's talk, we discuss with Marc his training and competitive Journey & how he goes about Coaching his clients, how to improved your arch in the bench press, how to move up and down weight classes and some nitty-gritty of cutting water to make weight.

Watch till the end for more

You guys will definitely benefit from this podcast a lot!

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@xmyzr) https://www.instagram.com/xmyzr/

In this podcast, we are joined by USAPL National Champ & IPF medalist Matt Cronin. He is a great coach himself.

Matt has been competing since he was 16 and has immense experience training & Coaching his Athletes, with the majority of them excelling in the sport.

In this podcast, Matt discusses the challenges a Coach has to go through in order to understand their client & program for them. Programming can be very Individual and hence every aspect has to be taken into consideration.

We also discuss the role of supplemental exercises & Accessories for the big 3 & the volume considerations.

Make sure to watch till the end to know more.

You guys will definitely benefit from this podcast a lot!

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@croninstrength) https://www.instagram.com/croninstrength/

In today's podcast, we're joined by multiple times USAPL National Champion & World Champion in the 105kg category, the great Bryce Lewis.

Bryce is a World Class Athlete as well as a Great Coach working with his group 'The Strength Athlete' & has a great range of athletes. His interest also lies in the Sports psychology arena & in this podcast, we talk majorly about the mental aspect of training by an athlete and how can one become a complete athlete, overall resilient & stronger.

Along with that Bryce discusses his philosophy of training, how he goes about programming for his clients, his opinion on the 'OHP for Bench Press' rant, Meet Day mistakes & much more!

You guys will definitely benefit from this podcast a lot! So make sure to watch this till the end.

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@bryce_tsa) https://www.instagram.com/bryce_tsa/

In this podcast we are joined by Monalisa who is Coach & has worked with 250+ female clients, she has battled PCOS & other health issues herself & has successfully lost more than 50kgs.

In this one, Monalisa talks in-depth about the health issues that women face and how they can better it with a good diet and exercise routine.

She also talks about the benefits of flexible Dieting and it's the implementation in our everyday lives. watch till the end for more.

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@monalisadayanand) https://www.instagram.com/monalisadayanand/

In this fun podcast, we had Snigdha Ravi over and we talked about not just her Training and Nutrition but also about different aspects of life which we don't really talk about.

We talked and paid condolences to the late Sushant Singh Rajput and discussed how mental health is often looked down on and how we can better it with time, we also discussed our personal stories and how we overcame it besides other things, watch till the end for more.

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@snigdha.ravi) https://www.instagram.com/snigdha.ravi/

Today we're joined by Dev Lohia 

Best coach for natural bodybuilding

Today we talk about training, Nutrition and Importance of natural bodybuilding 

He goes in deep about methods he uses as a natural bodybuilder to achieve that enhanced looking physique

More topics discussed in the podcast, make sure to watch till the end!

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@dev_lohia) https://www.instagram.com/dev_lohia/

Today we're joined by GAUTHAMAN RAMESH

Today we talk about training, nutrition & How different real functional training is than what we do at our gym's

He goes in deep with how to grow as an online coach and turn it into a career in this digital era

Teaching us how a coach Should be and how he has trained his Bodybuilding Athletes and clients

More topics discussed in the podcast, make sure to watch till the end!

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@thestrengthmob) https://www.instagram.com/thestrengthmob/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@gmansuperfitt) https://www.instagram.com/gmansuperfitt/

Today we're joined by Bala who is co-founder and director of Fittr and infs

Both being the leading fitness company and fitness course right now in India

Today we talk about training, nutrition & How he build this small facebook group into India's leading fitness company

He goes in deep with how to grow as a fitness influencer and turn it into a career in this digital era

Teaching us how a coach Should be and how he has trained over a thousand people in past years

More topics discussed in the podcast, make sure to watch till the end!

Like, comment and share with your gym friends and we're sure they will be benefitting from it too.

And comment and tell us what topic do you want us to talk on.

Subscribe to our channel to grow our community and so that we can deliver knowledge and entertainment to you every week!

Your love and support are what keeps us going, keep hustling and SADA STRONG RAHO! 💪🔥 🔥

(@the_strengthmobcast) https://www.instagram.com/the_strengthmobcast/

(@ani_deadlifts) https://www.instagram.com/ani_deadlifts/

(@vedantpawnikar) https://www.instagram.com/vedantpawnikar/

(@devapowerlifts) https://www.instagram.com/devapowerlifts/

(@bala.squats) https://www.instagram.com/bala.squats/

Co-Founder & Director at @fittrwithsquats

Co-Founder & Director at @infs_official