In This Episode, Harry and Erik discuss the role that diet has on athletes and how it effects their performance. More importantly, Harry and Erik go over their diets and their food choices that they make on a daily basis.

 Follow Harry on Instagram (@harryyoungtriathlete)

Follow Erik on Instagram (@ErikTheElectric)

Email The Strength To Endure Podcast: [email protected]

In the first episode of the Strength To Endure Podcast, Erik & Harry sit down and discuss their backgrounds and reveal why they got started in the world of fitness. Harry discusses how he was able to turn his life around after facing a tragic event in his life and Erik discusses how he was able to channel his energy into a positive outlet after battling an Eating Disorder for years of his life. 

Follow Harry on Instagram (@harryyoungtriathlete)

Follow Erik on Instagram (@ErikTheElectric)

Email The Strength To Endure Podcast: [email protected]