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The Stress Hackers Podcast
The Stress Hackers Podcast episodes
- Your not alone. When stress and Anxiety hit your not alone.Stay strong and keep going on you got this.13 min
- The power of pattern interrupts and ThankfulnessUsing pattern interrupts and Thankfulness practices to transform your life.9 min
- The Shield of faith and The creative spirit inside of you.Just a bit of inspiration to inspire you to create anew reality day by day. You got this you can do it I believe in you.15 min
- Find the silver lining.There is a silver lining in every situation. Even when it feels dark. Ask questions if your self and see what you can do to change things for the better.11 min
- Change your story change your life.Change the internal story of you and see how life changes around you.10 min
- Be the Kind RebelTaking the high road is the only and best option you can choose. Take the high road.8 min
- 9 min
- Changing ParadigmsThe world is a changing are your eyes open to what’s happening right in front of you???16 min
- Health is your wealth.On this episode I share a framework that can be used to get a Handel on your health that I believe will be beneficial to you. With a few nuggets of wisdom here and there enjoy.15 min
- 15 min
About The Stress Hackers Podcast
From the publisher's feed
Have you ever dealt with the heart renching feeling of stress and anxiety? Have you ever wanted to be able to live life stress-free? If you'r like me you are nodding yes to both of these questions.…
Well, you in the rite place. I decided to go on a quest to hack my stress and bring you along for the ride. I’ll share with you all the tips, tricks, and frameworks I find along the way. We will explore together and most likely get into some interesting fun antic-dotes as well. Let’s hack our stress to greater success together. Support us here https://linktr.ee/bigsmiles37