Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we're celebrating a huge milestone—our 40th episode! Over the past 40 episodes, we've had the privilege of speaking with some incredible people living with type 1 diabetes who have shared their wisdom, stories, and insights about life beyond the numbers.

In honor of this milestone, we’re sharing the most popular 10 pieces of advice that have come up time and time again in our episodes—advice that you wished YOU could give to every newly diagnosed T1D. Whether you’re newly diagnosed or a seasoned pro, these nuggets of wisdom will remind you that you’re not alone and that there’s always more to learn, grow, and embrace in this journey. 

Scientists hail ‘smart’ insulin that responds to changing blood sugar levels in real time (The Guardian)

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

00:00 Introduction

1:05 Highs & Lows

4:32 Diabetes news

6:21 Advice for newly diagnosed T1Ds

8:11 Zoe's advice (from Ep #32)

11:02 Adam's advice (from Ep #34)

13:02 Brendan's advice (from Ep #36)

14:17 Elle's advice (from Ep #37)

16:01 Leah's advice (from Ep #31)

17:37 Sam's advice (from Ep #30)

19:27 Abi's advice (from Ep #28)

23:18 Millie's advice (from Ep #29)

25:51 Brianna's advice (from Ep #35)

30:27 Georgie's advice (from Ep #5)

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we’re joined by special guest Sarah, speech pathologist by day, type 1 diabetic, always. We dive into her work supporting patients living with diabetes and neurodiversity.

Chrissy Teigen reveals 6-year-old son Miles has type 1 diabetes: A 'new world for us' (USA Today)

Listen to Episode #32: Back from burnout with kiwi Zoe Burt.

Follow Sarah on Instagram @tenaciousdiabetic.

Check out Sarah's Diabetes Tracking Journal. Use the code STRIPPEDSUPPLY20 at checkout for 20% off!

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

00:00 Introduction

00:57 High & lows

4:40 News

11:17 Celebrating HbA1c wins

12:30 Introducing speechie, Sarah

13:22 Diagnosis story

18:28 Management style

19:39 Diabetes hacks

20:50 Whoopsie moment

24:20 Hardest part of T1D

27:44 Advice for newly diagnosed

29:15 What is a speechie

32:10 Neurodiversity & T1D

37:56 Tips for managing T1D alongside neurodiversity

43:36 Sarah's diabetes tracking journal

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we're filling you in on whether or not Braden ran his half-marathon, how he went travelling overseas and giving you our review of the new Medtronic Extended range.

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

00:00 Introduction

5:50 Diabetes News

8:24 Diabetes, but brat

11:28 Half marathon with T1D recap

20:09 Travelling with T1D recap

24:10 Extended Range review

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we chat to T1D and mum Elle who opens up about the highs and lows of diabetes and pregnancy.

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

CHAPTERS

00:00 Introduction

1:10 Meet diabetes diarist Elle

5:32 Biggest whoopsie moment

6:24 What she wish she'd known

6:57 Hardest part of diabetes

8:03 What diabetes has brought you

8:53 Advice for newly diagnosed

9:34 Braden & Ashley's yarn

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we hear from Steve Jobs reincarnated (aka Brendan) about his recent type 1 diabetes diagnosis and how he's using Apple Shortcuts and NFC chips to make diabetes as easy as possible.

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

00:00 Intro

1:20 Diagnosis

4:30 Hacks & habits

5:25 Whoopsie moment

5:50 What you wish you knew

6:40 Hardest part about diabetes

7:17 Something diabetes has brought you

7:38 Advice for newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we hear from Brianna who has been living with type 1 diabetes for over half her life, and is halfway through a 12-month trip around the world (life saving medical products in tow).

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

0:00 Intro

1:10 Diagnosis journey

3:50 Management style

5:10 Hacks and habits

7:55 Whoopsie moment

10:55 Something you wish you knew

13:00 Hardest part about diabetes

15:20 What diabetes has taught you

17:50 Advice to newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we hear from Adam who introduces us to a rare form of diabetes, Latent Autoimmune Diabetes in Adults (LADA, or commonly known as Type 1.5). You might also hear Stacey, Adam's wife, chime in!

You can also hear Adam and Stacey in Episode #33 where they chat about their daughter Georgie's Type 1 Diabetes diagnosis at just 10 months old.

Support Braden running his first half-marathon by donating to JDRF.

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

00:00 Intro

1:10 Meet Adam

1:30 LADA diagnosis

5:50 Hacks & habits

6:55 Whoopsie moment

7:35 What you wish you knew

8:50 Hardest part about LADA

10:03 Something diabetes has brought you

11:45 Advice for newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we're joined by Stacey and Adam, whose child Georgia was diagnosed with Type 1 Diabetes at just 10 months old. Stacey and Adam chat about their traumatic introduction to diabetes, and how they've involved the entire family in the journey. They've even authored a children's book to provide awareness and basic education to kids about what T1D looks like!

Buy You, Me & T1D children's book.

Find out more about the JDRF Peer Support Program.

Support Braden running his first half-marathon by donating to JDRF.

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

00:00 Intro

1:10 Meet Stacey

1:25 Diagnosis story

7:22 Hacks & habits

8:05 Whoopsie moment

9:02 What you wish you knew

11:12 Hardest part of diabetes

12:51 What you've learned from diabetes

16:09 Advice for newly diagnosed T1D

20: You, Me & T1D book

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we chat to Zoe who tunes in from New Zealand, 'across the ditch'. We chat about how messy diabetes burnout can look, how to survive through diabetes anxiety and finding the light at the end of the darkest of tunnels.

Party with a Purpose general release tickets (31 May)

Win tickets to Party with a Purpose.

Follow Zoe on Instagram.

Support Braden running his first half-marathon by donating to JDRF.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box without membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

TIME STAMPS

00:00 Intro

3:30 News

6:25 Party with a Purpose

8:38 Meet Zoe

11:00 Zoe's Diagnosis

16:30 The dark side of burnout

29:00 Disconnecting from diabetes

39:10 Advice for coming out of burnout

54:30 Advice for newly diagnosed

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we’re gearing up for Euro summer with a diabetes diary entry from an avid traveler and a dia-lemma about how best to travel with an insulin pump in tow.

Party with a Purpose general release tickets (31 May)

Win tickets to Party with a Purpose.

Support Braden running his first half-marathon by donating to JDRF.

Follow Leah and One2One Diabetes on Instagram.

Shop One2One Diabetes luxury travel bags.

Become our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.

This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).

Join Stripped Supply Learn

Join our Facebook group

Check out our website

Write to us: email [email protected]

DM us a voice note on Instagram

CHAPTERS

00:00 Intro

0:46 Weekly highs & lows

6:00 Party with a Purpose

8:43 Diabetes Diary

16:50 The story behind One2One travel bags

23:00 Dia-lemmas