The Strong and Capable with Host Brigette Heller

The Strong and Capable with Host Brigette Heller

By Brigette HellerEducationSelf-Improvement
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The Strong and Capable with Host Brigette Heller episodes

  • Saying YES to Healthy Self Love

    Whitney Ellison Founder, Wellison Enterprises  Whitney Ellison is a certified Coach in the Law of Attraction though Christy Whitman's Quantum Success Academy. She is also actively completing coursework to get her Practitioner certification through Helen Palmer's Narrative Enneagram Program. She has been coaching Enneagram and Quantum Energy for several years. Her specialty is putting her Big Energy behind really seeing her clients, helping them find clarity, and holding space for their vision until they can see it and arrive to it for themselves.  ​  Whitney has a Bachelor in Arts from the University of Oklahoma, and a Juris Doctorate from the University of Cincinnati College of Law. She is actively licensed to practice law in the state of Ohio. Whitney also has an extensive successful career in sales, winning numerous awards during her time at Procter & Gamble, as well as being the Vice-President of Sales at Steinhauser, a leading woman-owned print manufacturer, which is now seeing 40+% growth rates, month over month.      She also has a great Enneagram Mom Interview series on her Instagram handle, @wellisonenterprises, as well as an Enneagram Fashion Small Business series in collaboration with Leeta Ruth Boutique, an Enneagram Eats series with special guests including In the Curious Kitchen, and an Enneagram Fit workout series in collaboration with Fit Philosophie, sponsored by Crunchmaster and presented by Wise Wellness Guild. Outside of work, Whitney is a voracious reader and exercise enthusiast, and she and her husband Sam are very busy raising their 3 magnificent children.

    35 min
  • Saying YES to Self Compassion

    Jodi grew up in a small town where life is simple, and the love is big. As a child vocal prodigy, Jodi's professional music career began at the tender age of ten years old. She found herself singing and performing for thousands on the stages of Las Vegas, Nevada. In an industry that places value and worth on external validation, Jodi found herself in a state of confusion.

    This led Jodi on a journey of self-discovery to better understand her divine identity and inherent worth. Jodi has dedicated the past twenty-six years and over twelve thousand hours to learning, researching, implementing, and teaching thousands of women and girls how to cultivate their divine nature.

    Jodi is an award-winning vocalist whose music is heard on radio stations across the globe. These days most of Jodi’s performances take place in her kitchen, singing and dancing with her kids. Aside from Jodi's music career, she is an author, speaker, and Licensed, Certified CBtherapy (life Coach) Jodi’s family is her most prized possession. She resides in Lindon, Utah, with her husband and three children.

    40 min
  • Put down the Sticks
    In this episode Brigette shares why it’s important to put down the sticks of hurt, fear and insecurity in life. She enclosed listeners to instead scholar self love, compassion and hope.
    16 min
  • Saying YES to the Possibilities
    Alexia Carrillo - wife  and mother of a wild 4 year old. Despite having my PhD, I left my career to pursue entrepreneurship and be the present mom I wanted to be. But the journey wasn’t easy and through many hours of praying and reading my Bible, I never gave up. I started the podcast Mama With A Calling to be a source of support for Christian women following God’s call into entrepreneurship with biblical insights, motivation, tips and more. God has called me to be there to help women keep going and not give up on the calling God has for them.  Find more at mamawithacalling.com and on IG @mamawithacalling.
    39 min
  • When life sideswipes you
    Life likes to hit us where it hurts most. In this episode- Brigette shares how we get out of that funky and encourages you to ride the rollercoaster, arms up and a big smile.
    15 min
  • Saying Yes to Climbing out of the Darkness

    Brigette and Cheryl Cardall talk today about the place Cheryl found herself in several years ago and the Podcast she felt called to do that gave her the courage to come out of the dark place she was in.

    Cheryl Cardall is a parent coach and host of the Fight like a Mother podcast.  Her goal is to advocate for and educate about mental health as well as provide resources for parents raising kids with extra challenges. She has a bachelor’s degree in Family and Human Development from the University of Utah. She loves to speak and teach and is passionate about helping strengthen families. Cheryl and her husband David are the proud parents of 5 children. 

    You can Find her on Instagram @Cherylcardall and on her podcast- Fight like a Mother



    39 min
  • Saying YES to the impossible.

    In this episode of The Strong and Capable, Brigette talks with Tina Brandau about the moment when her life could have been over as she knew it, but instead she choose to fight, to work and to rise again.


    40 min
  • The most important thing you need for 2021
    What is the most important thing you need as you enter into 2021? As you prepare to make life choices and continue to handle the fall out of 2020? I. This episode Brigette speaks about intention of the heart and mind and how it effects the world today.
    13 min

About The Strong and Capable with Host Brigette Heller

From the publisher's feed

The Strong and Capable, hosted by Brigette Heller, a nationally syndicated speaker and semi finalist of The Next Great American speaker, is a show about becoming emotionally, mentally and spiritually resilient in a world that is increasingly chaotic. In this show we talk real, we laugh, we overcome and we evolve.