The Strong and Capable with Host Brigette Heller

What does a professionally driven woman do when she meets the man of her dreams and he happens to be a service member? How does she deal with putting her dreams on hold to support him? Amy dives in and tells us how she broke down the barriers to be one of the top grossing military spouses running their own business. 

Amy is an USMC military spouse of 10 years, mom to three boys, and an expert in youth sport development, with experience in program creation, coaching and program management, and the professional sports industry. She has a B.S. in Finance and M.S. in Sport Management, with certifications in group fitness, behavior change, and fitness nutrition. She is the Founder and Owner of Tiny Troops Soccer, a developmental program for children ages 1-9 with 35 locations worldwide. She loves creating physical activity programs that benefit the overall well-being of military children, families, and the surrounding communities. She has recently published her first book - “I Will Be Okay - Adventures of a Military Kid”.

Tess Odriscoll " The Enneagram Mom" an enneagram coach who helps guide other women to their passion through the enneagram dives in with Brigette on this episode as they talk about how the enneagram can help us understand our personality, how the ennegram can empower us and how it can help us understand others. 

"When we embrace the person we are and march to the rhythm beating in our heat- THAT is when we have power. This month Brigette talks about why its important to know our identity and how it can impact the world.

In this episode Brigette interviews Jonny Tanner the Spirit Painter as he shares how he came to a place of sharing his gift with the world so that others can see themselves more fully. 

Jonny Tanner lives on Maui, Hawaii - Spirit Painting is his creation. A Spirit Painting is a spiritual portrait; your spirit expressed through shape and color. A Spirit Painting session allows a healing opportunity to reflect, while Jonny helps you see your spirit. Each color or shape has a special meaning. He gives an explanation after revealing your painting. Spirit Painting offers a way to view your life and identity in a whole new, positive way. His dream is to fill the world with the color he sees, helping all to understand their unique identity. you can find him on 

instagram at: www.instagram.com/spirit.painter or on his 

website: https://mauispiritpainter.com/ 

Cindy was born and raised in beautiful Victoria BC Canada, where she is now raising her family with her husband Mike. As a true West Coast Canadian, her favorite place to be is on the beach regardless of weather! Cindy is passionate about mindfulness and is called to share it with others.   Mindfulness has been a hugely important piece of my recovery from past trauma, and continues to be part of my daily practice of self-care. The goal of my offerings is to make them accessible, welcoming and practical - and to communicate the notion that mindfulness is not only something you do while sitting in formal meditation, it is in our day to day and moment to moment experiences that we get to practice mindfulness.   https://sacredpause.ck.page/

Stephanie Hitchins, started BLONDEE to help others be brave enough to be kind.  What better way to do that than with the right finishing touches? Stephanie knows firsthand how the right accessories make an outfit, and boost her confidence! When you look good, you feel good. When you feel good, you share goodness. That's why we offer fabulous and affordable accessories-to feel your best and sprinkle kindness like confetti!   Stephanie and her husband, John, had the idea to start BLONDEE when they first needed help to fund their infertility journey in 2017.  Dealing with infertility has been an eye-opening experience. Beyond the major expenses, it also takes a heavy emotional toll.  In these times, more than ever, are when bravery and kindness are essential. We are proud to say that our BLONDEE community has become a safe space to share #infertilityawareness, and to meet that vulnerability with support.    We're determined to spread happiness and sunshine in the world. Jewelry is an avenue that brightens everyones lives. It's one-size-fits-all, can be subtle, bold, or somewhere in-between, and comes in every color!  We have seen women transform when they put on an accessory that is an extension of themselves. It allows them to share their happiness with so many others. That, dear friends, is what life is about! We hope you find the pieces here to help boost your confidence. To be your bravest self. To be your kindest.