The Strong Life Project

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

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The post EP 1540 Are you AND …… OR??? appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1539 Distance is the Narcissists Kryptonite appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1538 You can’t change the people around you, but you can change the people around you appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1537 It’s always darkest just before the dawn appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1536 Why are you so angry??? appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1535 Vulnerability is the key to great leadership appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1534 Be the best version of you in everything, everywhere, every day appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1532 Be the man you would want your daughter to date appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1531 It’s a Relationship, not a Battleship appeared first on The Strong Life Project.

If you want to create the life you truly want where you are happy, motivated, successful, in great relationships, and feeling like you are in control, click the link below to find out how I can help you get there.

Shaun O’Gorman is a Human Behaviour, High Performance and Resilience consultant, keynote speaker, author, and podcaster. After joining the Queensland Police Service in 1989, Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. While in the K9 unit Shaun was involved in repetitive high-risk critical incidents ranging from violent street brawls, high-speed pursuits, barricaded suspects and shooting incidents. The majority of these placed him at risk of physical and mental harm. He also performed duties with the Special Emergency Response Team (SWAT) as a tactical dog handler.

In 2002 Shaun left the QPS and was diagnosed with Post Traumatic Stress Disorder (PTSD). The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. To overcome his mental health injuries, Shaun spent the next 17 years immersed in the study of stress management, personal development, and human behaviour with a goal of healing himself. He created The Strong Life Project and now devotes his life to helping others achieve their best using the knowledge and education that helped him help himself.

The post EP 1530 Extraordinary people do Extraordinary things appeared first on The Strong Life Project.