You don’t need to have it all figured out before you take the first step. In this episode of The Strong Life Project, Shaun O’Gorman explores the mindset of progress over perfection. High performers understand that clarity comes through action—not overthinking. Waiting for the perfect plan or guaranteed outcome only leads to paralysis. If you want to grow, lead, and succeed, you must trust yourself enough to move forward even when the full path isn’t clear.

Key Takeaways:

You don’t need certainty—you need courage. Take the first step and keep climbing.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3384 You don’t have to see the whole staircase appeared first on The Strong Life Project.

The more you grow, the more resistance you’ll face—especially from people who feel threatened by your progress. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why hate, criticism, and judgment are often signs that you’re making serious moves. High performers understand that being liked by everyone isn’t the goal—impact is. If you’re not triggering strong reactions, you’re probably not playing big enough.

Key Takeaways:

If you’re attracting hate, you’re likely doing something that matters. Listen now and learn how to stay true to your vision, ignore the noise, and lead with conviction.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3383 Hate is an indication you’re up to something  appeared first on The Strong Life Project.

Are you chasing life from a place of fear or living from a place of power? In this episode of The Strong Life Project, Shaun O’Gorman challenges you to shift from survival mode into inspired action. Desperation leads to poor decisions, burnout, and regret. But when you operate from inspiration—driven by purpose, vision, and passion—you create powerful outcomes and live with intention.

Key Takeaways:

Stop reacting and start leading. Live with direction, not desperation—and watch everything change.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3382 Live in inspiration not desperation appeared first on The Strong Life Project.

Complaining feels good in the moment—but it blinds you to the truth and blocks progress. In this episode of The Strong Life Project, Shaun O’Gorman calls out the cost of constant complaining and explains why high performers focus on solutions, not problems. If you want to lead, grow, and succeed, you must stop blaming the world and start taking ownership of your reality.

Key Takeaways:

Leaders don’t complain—they confront, adapt, and move forward. Listen now to learn how to see reality clearly and step into the mindset of strength and ownership.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3381 The more you complain the less you grasp reality appeared first on The Strong Life Project.

Deep down, you already know the right move—you’re just avoiding it. In this episode of The Strong Life Project, Shaun O’Gorman exposes the truth about indecision and self-doubt. High performers don’t wait for clarity—they act on conviction. Whether it’s leaving a toxic relationship, stepping into leadership, or taking the next bold move in your life, the answer is already inside you. The challenge is having the courage to trust it.

Key Takeaways:

You don’t need more information—you need to back yourself. Listen now and start building the life you already know you’re meant to lead.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3380 We always know what to do appeared first on The Strong Life Project.

When life punches you in the face, respond with one word: GOOD. In this powerful episode of The Strong Life Project, Shaun O’Gorman unpacks the mindset popularized by Jocko Willink—using adversity as fuel. Whether it’s failure, rejection, loss, or challenge, high performers flip the script and say GOOD—because every obstacle is an opportunity to grow, adapt, and become stronger.

Key Takeaways:

This episode is a wake-up call to stop complaining, stop blaming, and start leading. If it’s hard, good. If it’s uncomfortable, good. If it’s painful, good. That’s where growth lives.

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The post EP 3379 GOOD!!! appeared first on The Strong Life Project.

Letting go isn’t weakness—it’s strength. In this episode of The Strong Life Project, Shaun O’Gorman explores the powerful mindset shift of releasing what no longer serves you and focusing on what lies ahead. Holding onto past pain, regret, or failure keeps you stuck in survival mode. High performers learn to breathe in clarity, vision, and purpose—and breathe out the baggage that holds them back.

Key Takeaways:

You can’t build what’s next if you’re still chained to what was. Listen now and learn how to reset your mindset, release the past, and lead with purpose.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3378 Inhale the future, exhale the past appeared first on The Strong Life Project.

Your mind can be your greatest weapon—or your worst enemy. In this episode of The Strong Life Project, Shaun O’Gorman challenges the stories you tell yourself when life gets tough. Often, the situation isn’t as bad as it seems—it’s your perception that magnifies the fear, stress, or failure. High performers learn to question their thoughts, stay grounded in reality, and take control of their emotional response.

Key Takeaways:

When you control your mind, you control your life. Listen now and learn how to master your inner dialogue and face challenges with strength and clarity.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3377 Is it as bad as you think appeared first on The Strong Life Project.

Regret is one of the most painful emotions you can carry—and it’s always about what you didn’t do. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges you to face the hard truth: are you living in alignment with your values, or are you playing it safe and selling yourself short? High performers don’t wait for the “right time”—they act with intention now to avoid regret later.

Key Takeaways:

The time is now. Live with courage, lead with integrity, and make the choices your future self will thank you for.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3376 Will you have regret appeared first on The Strong Life Project.

The life you want won’t happen by accident, it’s built by the hard choices you make today. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to stop avoiding what you know you need to do. Every time you delay, you betray the future version of you who’s counting on your discipline, grit, and courage right now. Leaders, high performers, and resilient individuals understand this truth: short-term comfort leads to long-term pain.

Key Takeaways:

Your future is being built today, by the actions you take or the excuses you make. Listen now and step into the leader your future self needs you to be.

Listen on: Apple Podcasts | Spotify | YouTube

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The post EP 3375 You can’t have your dream and your comfort zone appeared first on The Strong Life Project.