The Stuudio

When life gets loud, finding peace becomes a practice.
In this Stuudio conversation, Stu welcomes Dave Lingley — a man who’s found harmony between movement and meditation, discipline and surrender, strength and stillness. Through Reiki, fitness, and faith, Dave’s learned how to turn everyday challenges into moments of awareness and growth.

They dive into topics like gratitude, energy, resilience, and the art of letting go, exploring what it truly means to live with flow.
It’s a gentle, honest reminder that peace isn’t something we wait for — it’s something we create.

We hope you enjoy episode 5. Please remember to hit like, subscribe, comment and share with friends and family. We are building a community, a safe place to talk about things.

#TheStuudio #compassion #empathy #love #laughte

Several years ago, Gary Merrill’s heart stopped twice — not on the ice, but as he was leaving the rink after a hockey game. Teammates and first responders fought to bring him back, and against all odds, they did.In this moving episode of The Stuudio, Gary opens up about the moment his life changed forever — and everything that came after.

From the fragility of life to the strength of recovery, his story is one of gratitude, grace, and second chances.

Now, as the owner of Merrill Excavating and caretaker of Shannen Trails Farm, Gary reflects on preserving both land and legacy, and what it means to live with true purpose.

This is a story of heart, hope, and the quiet courage to begin again.

The Stuudio — Compassion, Empathy, Love & Laughter.

Welcome to episode 3 of The Stuudio , where we have the pleasure of speaking with Brian McCarthy. Brian takes us on a journey through his remarkable career, starting as a young small town police officer and rising to the ranks of a state trooper and town administrator.

He shares the pivotal moments that shaped his path, the importance of faith in navigating life's challenges, and his passion for antique cars. Get ready for an engaging and heartfelt discussion filled with wisdom and personal stories. Enjoy!

In this powerful episode, we delve into the life of Rob Ormond, who shares his amazing journey from addiction to success. Rob openly discusses his struggles with substance abuse, the turning points that led to his recovery, and how bodybuilding, entrepreneurship and faith became his new path. Rob also opens up about his son's courageous battle with leukemia and his triumphant victory over cancer, highlighting the strength and resilience of his family. This is a story of hope, perseverance, and the incredible power of love and community.

#addictionrecovery #cancersurvivor #inspiration

In this premier episode of The Stuudio, we welcome Justin Jordan, a performer who took a leap of faith from corporate America to pursue his passion for music. Justin shares his inspiring journey of transformation, from his early days in a desk job to becoming a full-time performer. He opens up about the challenges and triumphs of following his dreams, the support from his loved ones, and the importance of staying true to oneself. This episode is a testament to the power of perseverance and the courage to chase one's passion.

Join us as Justin delves into his personal life, sharing touching stories about his wedding, his fitness journey, and the profound impact of his mother's presence at his wedding. With candid discussions on overcoming fears, the significance of self-belief, and the joy of living authentically, this episode is a celebration of resilience and the human spirit. Whether you're a fan of music, personal growth, or simply love a good story, Justin's journey will leave you inspired and motivated to pursue your own dreams.

Check out Justin on social media at @justin_jordanmusic too!