The road to hell may be paved with good intentions, but I bet it was a better journey because of those good intentions. The truth is, that what you intend matters, not just on a moral level, but a biological one too! Tune in to this week's episode of The Subtle Shift as Kimberly shares an experience that you can play along with to exercise your intention super powers.

Change. There's been a ton of that this year, but truly, there always is! Change is a constant, so it's time to beef up our skills with how to handle change when it shows up. Tune in to this week's episode of The Subtle Shift where Kimberly talks about how a little shift in our self talk, allows us to move through unexpected change, with a little more ease and flow.

You've heard about Values. You know you have Values, but do you know what they are? And are you making life choices in line with your Values, or out of line with them? Tune in to this week's episode of The Subtle Shift to begin to reconnect with what's most important to you in your life, to ensure you are living from the inside out.

Who doesn't want to feel instantly confident whenever they need to. On this week's episode of The Subtle Shift, Kimberly walks you through how to easily create an instant state of confidence as you approach something new. Tune in!

Happy Thanksgiving! In this week's Subtle Shift we are exploring the key to making gratitude the full, rewarding experience that it can be. That experience attracts more great experiences into our life, and thereby, more things to be grateful for. Tune in to hear this little key, that so many people miss, in this episode of The Subtle Shift

We say things all the time without thinking about, what we are saying or how that impacts our emotion. This week on The Subtle Shift, is a phrase that when we become mindful of using it, can change our entire outlook on any activity. It's a little thing, that makes a BIG difference. Tune in!

Stop making things harder on yourself then they have to be! With this Subtle Shift, we begin to notice whether we are already further along then we thought, and how to repattern ourselves after we have arrived at a better place. Tune in for this small change, that can make a BIG difference!

You've heard of the 5 second rule? Well here's how you activate it, in today's Subtle Shift. Have a BIG goal you want to achieve and having trouble accomplishing it? Well, that ends this week when you put into practice this little change that makes a big difference. Tune in!

This week's Subtle Shift tackles how to reduce, stress, worry and anxiety created by the repetitive "What if?" question. What if this... What if that... Ugh, it's a never ending cycle, until now. This Subtle Shift is easy, short, and the little change, that makes a big difference. Tune in!

You know when you get a random idea that seems to come out of nowhere? Do listen to it? Do you follow it? On this episode of The Subtle Shift, we explore the Inspired Whisper and the magic that can happen when we listen. Tune in to find out how this little change, can make a big difference!