The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity

001  Success Coaching

“Your Must Set Up Your Environment for Success”

YO! Setting up your environment is likely one of the most important things you can ever do for achieving higher levels of success and peak performance.

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

EPISODE #137: Josh Lifrak

“The 108 Year Road to Winning the World Series”

 

They finally did it! After 108 long years, the drought is over, and the Chicago Cubs are once again reigning World Series Champions! Join me on episode 137 as I visit with mental strength coach, Josh Lifrak, as he describes the incredible mindset and determination that the 2016 Chicago Cubs had to have to take it all the way, and change the world in the process.

 

How to Connect With Josh Lifrak:

Josh Lifrak on Twitter:

@lifrakattack

 

 

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

 

Podcast Post-Production Credit:

Sonorous Lab

www.sonorouslab.com

Audio Engineering Solutions

Offering: Music Production – Sound Design – Podcast Production.

EPISODE #136: Lanny Bassham

“Mental Management, With Winning in Mind”

In 1972, at the Munich Germany Olympic Games, Lanny Bassham failed in his attempt to win the Gold Medal in International Rifle Shooting. He had a mental failure resulting in his taking the Silver instead. Frustrated, Lanny wanted to take a course in controlling the mind under pressure. After looking for such a seminar and not finding satisfaction, Bassham began to interview Olympic Gold Medalists to discover what they were doing differently to win.

What he discovered was truly remarkable. Bassham created a system of mental control he called Mental Management®. Within the next 6 years, Lanny Bassham dominated his sport, winning 22 world individual and team titles, setting 4 world records and winning the coveted Olympic Gold Medal in Montreal in 1976.For the past 34 years, Lanny has been teaching Mental Management® to Olympians, business owners, Fortune 500 Corporations and the elite of sport and business community.

How to Connect With Lanny Bassham:

Lanny Bassham’s Website:

http://mentalmanagement.com/

Lanny Bassham on Facebook:

https://www.facebook.com/lanny.bassham

Lanny’s Book, “With Winning in Mind” on Amazon:

http://buff.ly/2eLLNVV

 

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

 

Music Credit: “Intro” by xx

http://buff.ly/2fmq7ho

 

Podcast Post-Production Credit:

Sonorous Lab

www.sonorouslab.com

Audio Engineering Solutions

Offering: Music Production – Sound Design – Podcast Production.

EPISODE #135: Andreas Jones

“Increasing Profitability Through Combat Business Coaching”

I am excited to bring Andreas Jones to The Success 101 Podcast here in episode #135. Andreas is the author of the #1 bestselling book, “Business Leader Combat”, and the founder of Combat Business Coaching. Andreas is a business coach, advisor and combat army veteran, who helps business leaders double their profits, gain back more of their time, and truly dominate their space in the business world. Andreas’ service in the army forged his character, which led him to start his own company, and become the impactful leader that he is today. It is with great pleasure that I bring Andreas onto the show for you, and I look forward to hearing from you about the lessons you learned around business success for yourself.

How to Connect With Andreas Jones:

Andreas Jones’s Website:

https://combatbusinesscoaching.com/

Andreas Jones on Twitter:

https://twitter.com/TheAndreasJones

Andreas Jones on Facebook:

https://www.facebook.com/theandreasjones

 

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

 

Podcast Post-Production Credit:

Sonorous Lab

www.sonorouslab.com

Audio Engineering Solutions

Offering: Music Production – Sound Design – Podcast Production.

EPISODE #134: Grant Cardone

“Tapping Into Your Obsessions, to Create Unimaginable Success”

What is your definition of the word “Obsessed”? If you are like many, when it comes to business, this word brings about feelings of negativity, and a feeling of “workaholic” mentality. Grant Cardone wants to change that image in your mind forever, and help you to ignite the obsessions within you, to create massive success in your life, business, relationships, etc. Join me on episode #134 as Grant and I dive into his past, how he climbed back from having very little chance to succeed in the future, and how he has turned what he has learned into an obsession that he cannot stop talking about. Grant’s new book, “Be Obsessed or Be Average” is one of my all-time favorite books (get the audio version for more commentary about each chapter) for igniting the passions and obsessions within you. Go get your copy today, and you won’t be disappointed.

How to Connect With Grant Cardone:

Grant Cardone’s Website:

http://www.grantcardone.com/

Grant Cardone on Twitter:

@grantcardone

@grantcardonetv

Grant Cardone on Facebook:

https://www.facebook.com/grantcardonefan

 

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

 

Music Credit:

“Intro” by The xx

https://itunes.apple.com/us/album/intro/id677656509?i=677656561

Podcast Post-Production Credit:

Sonorous Lab

www.sonorouslab.com

Audio Engineering Solutions

Offering: Music Production – Sound Design – Podcast Production.

EPISODE #133: Ryan Munsey

“Increasing Performance: Fasting, Floating, Ketones and Carbs”

We have all been told that breakfast is the one meal of the day which is most important and we don’t want to skip right? Ryan Munsey would tell you to double check the research again if you truly want to hit higher levels of peak performance. Tune in on episode #133 as Ryan and I discuss why skipping breakfast is likely one of the most important things you can do each day, why understanding the term “ketosis” is so important for your performance, why floating can be a game changer for you in your pursuit of becoming more optimal, and understanding why carbs might be keeping you in a higher state of brain fog each day.

Episode #133 References:

Ryan Munsey’s Intermittent Fasting Article: (http://ryanmunsey.com/thereisanotherway/)

John Kiefer’s “Carb Backloading” Article: http://buff.ly/2ez3yWC

Bulletproof Coffee: www.bulletproofexec.com

Ketosis

Paleo f(x)

Dominic D’Agostino. PhD

Natural Stacks Ciltep

Adrift Float Spa-Dallas

Float Seattle

 

How to Connect With Ryan Munsey and Natural Stacks:

The Natural Stacks Homepage:

www.NaturalStacks.com

Natural Stacks & Ryan Munsey on Twitter:

@NaturalStacks

@RyanMunsey

Natural Stacks & Ryan Munsey on Instagram:

@NaturalStacks

@RyanMunsey

Natural Stacks & Ryan Munsey on Facebook:

https://www.facebook.com/munseyryan

https://www.facebook.com/NaturalStacks

The Optimal Performance Podcast:

http://buff.ly/29f4N9V

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

Music Credit: Major Lazer ft Nyla – Light It Up (Joe Maz Remix)

EPISODE #132: Tero Isokauppila of Four Sigmatic

“Using Fungi for Peak Performance and Incredible Health”

The team over at Four Sigmatic has done an incredible job of helping us tap into the world of fungi and mushrooms for reaching maximum levels of peak performance each day. Never thought you would be tuning into a podcast about mushrooms and how they can help us become better? Join the club. The world of mushrooms and the benefits they can bring has absolutely blown me away, and I think you will feel the same after listening to my conversation with Tero Isokauppila of Four Sigmatic. Head over to https://us.foursigmatic.com and check out their incredible line of products for yourself, and you will likely be amazed by the research behind using mushrooms and fungi for daily optimal performance. Enjoy!

Episode #132 References:

Four Sigmatic (https://us.foursigmatic.com)

Chaga

Lion’s Mane

Cordyceps

Reishi

Cacao

Blood brain barrier

Bulletproof Coffee (www.bulletproofexec.com)

The Model Health Show with Shawn Stevenson (theshawnstevensonmodel.com/podcasts)

Schisandra berry

Tremella mushroom

Natural Stacks (www.naturalstacks.com)

Alitura Naturals (www.alituranaturals.com)

Ben Greenfield Fitness (www.bengreenfieldfitness.com)

How to Connect With Four Sigmatic:

-Four Sigmatic’s Website: https://us.foursigmatic.com/

-Four Sigmatic on Instagram: https://www.instagram.com/foursigmatic/

@foursigmatic

-Four Sigmatic on Facebook: https://www.facebook.com/FourSigmatic

 

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

 

 

Music Credit: “Walking on a Dream” by Empire of the Sun (Yinyues Remix)

 

 

EPISODE #131: Christopher O. Koon

“Overcoming Adversity, and Striving for Significance in Every Moment.”

Chris Koon has created tremendous success in his financial advisory practice, but continues to strive for further legacy building actions in what he does outside of his career. His main passion is to leave an incredible impact on those he loves, and truly live in the present, to make the most of each day. Join me on episode #131 as I get a chance to hang out and visit with my dear friend Chris Koon, as we discuss the mindset and purpose he brings to each day, to truly leave a mark of significance on those around him.

How to Connect With Chris Koon:

-Chris Koon’s Email:

 

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

Podcast Post-Production Credit:

Sonorous Lab

www.sonorouslab.com

Audio Engineering Solutions

Offering: Music Production – Sound Design – Podcast Production.

“These guys make my life so much easier with their incredible post-production abilities. My podcast episodes are completed quickly, with professionalism, and they are more than eager to make sure we get each episode right by my standards. Working with Sonorous Lab has been an absolutely awesome experience, more than I expected, and I would recommend them for any podcaster looking to free up your time and adding quality to your show” —Jarrod Warren, Founder of The Success 101 Podcast, on iTunes.

EPISODE #130: Jeff Sanders

“Maximum Productivity and Dominating Your Morning Success Routine.”

If you are interested in absolutely crushing your productivity in the morning, and creating a success routine to help you accomplish more each day, you owe it to yourself to check out the resources from Jeff Sanders, and his book, “The 5AM Miracle”. Jeff’s goal is to help you discover the benefits of higher productivity levels, and how a properly structured morning routine, can help you dominate your day before breakfast. Tune in on episode 130 as we discuss Jeff’s approach to a more productive lifestyle, and how the morning is key to reaching our peak performance and maximum potential each day.

Episode #130 References:

* Start transitioning to waking up earlier each day by setting your alarm 15 minutes earlier each day, until your desired wake-up time becomes normal for you.

* Make a plan the night before for what you are going to do to start the morning out with creative purposes, not reactive purposes.

* Don’t focus on how you feel as you start your new morning success routine as much as you notice the incredible benefits that come with it.

* Wind down your evening by 8pm, and keep electronics/screens and work tasks out of your face after this point. Wrap up your day and plan out the next days activities and priorities. Reading a book will help to build melatonin and start to mentally prepare your brain for sleep.

* Structure your morning routines around energy and working out, with hydration as a major focus. When 8am comes, your mind will be alive and ready to think, making you massively more successful.

* Use a daily habits tracker to make sure you are staying on track with the core things that will create more productive days. Write down your core habits (5-6 habits), which you know once you do these, will absolutely make you more successful.

Other References:

Music Service, “Focus at Will”: http://buff.ly/2dF4tcp

Nozbe Digital Task Manager: https://nozbe.com/

 

How to Connect With Jeff Sanders:

-Jeff Sander’s Website:

https://www.jeffsanders.com/

-Jeff Sanders on Facebook:

https://www.facebook.com/jeffsandersproductions/

-The 5AM Miracle on Amazon.com

http://buff.ly/2d6AMus

 

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

Music Credit:

“Intro” by The xx

http://buff.ly/2fmq7ho

Podcast Post-Production Credit:

Sonorous Lab

EPISODE #129: Jesse Itzler

“Incredible Outside the Box Success and Life Lessons from a Seal.”

What do becoming a rapper on MTV, owning a private jet fleet, selling a major coconut water company, being married to the creator of Spanx womens’ wear, writing a best selling book about living with a navy seal, and owning the Atlanta Hawks all have in common? They have all been done by the one and only, Jesse Itzler. Join me in episode #129 as I dive deep with Jesse into what it takes to create incredible outside the box success, and lessons he learned after inviting a hard-charging navy seal to live with his family for 30 days. For anyone looking to create business/life success, or push past their physical and mental limits, this is a must listen episode

Episode #129 References:

“Only one person can be the smartest, but anyone can be the nicest”

Going into business in fields that you know nothing about gives you a tremendous advantage because you get the freedom to create things the way YOU want to see them created and built.

The 40% Rule.

The most important thing to making relationships work, is having the freedom to say NO.

Pie Chart: 7 hours of sleep, 3 hours of personal time, 8 hours of work, 6 hours are still left unaccounted for.

The greatest indicator of success: having your children want to hang out with you when they become adults

Other References:

“The Magic of Thinking Big” by David Schwartz: http://buff.ly/2dBouLg

David Goggins on Instagram: @iamdavidgoggins

 

How to Connect with Jesse Itzler:

-Jesse Itzler’s Website:

http://www.the100mileman.com/

-Jesse Itzler on Instagram @the100mileman:

https://www.instagram.com/the100mileman/

-Living With a Seal on Amazon.com

http://buff.ly/2cN6f4N

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

Music Credit:

“Mind (feat. Kai)” from Skrillex and Diplo

http://buff.ly/2dByGn2

Podcast Post-Production Credit:

Sonorous Lab

www.sonorouslab.com

Audio Engineering Solutions

Offering: Music Production – Sound Design – Podcast Production.

“These guys make my life so much easier with their incredible post-production abilities. My podcast episodes are completed quickly, with professionalism, and they are more than eager to make sure we...