I'm so excited to have the lovely Julie Gillespie on as today’s guest. She is a mental health coach who helps businesses have conversations around mental health and connecting within the business. She does a few different things, which she'll tell you about in the episode, but she is such a wealth of knowledge. I met Julie a few months ago when I was speaking at an event for CPR Hair, she was also speaking at the event. I was so blown away by her talk and her presentation that I just had get her on the podcast.
In this episode we cover:
- Julie’s experience working in her family’s business, CPR Hair
- Her journey with mental health
- How this helped her find her purpose with working in mental health
- Mental health in the workplace
- Tips for approaching difficult conversations with your staff and employees
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Connect with Julie on Linkedin here.
Explore Julie’s free mental wellbeing resources here.
Visit Julie’s website: https://www.julie.gillespie.direct/
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Connect with me on Instagram: @_shakirajade
Apply for 1:1 business coaching here.
Visit my website: www.shakirajade.com
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