Success doesn’t sleep: Sala Baker shares his stories of how he worked his ass off to reach his goals in Hollywood, and how his culture has shaped his work ethic and journey. We also touched on the importance of gratitude, being kind to others, and issues of mental health - this episode was filled with so much valuable content - you’d be crazy not to listen to all of it.

Time Management: we say we don’t have enough of it, but everyone has 24 hours in a day. What we choose to fill those hours with is up to us. Here are some tips on how to streamline your day and set you up for success on your chosen path

Lucas De Jong is a producer at 7 Sharp. He comes from the small beach town of Opotiki on the East Coast, and has found himself in “the right place at the right time”. Find out his views and insights on success, and what it means to him. From working for the BBC to TVNZ, tune in for some good banter.

Ingredient of gratitude. A little taster of how gratitude can help you on the right path, and add to your recipe of success. In between guest episodes, I will be adding extra ingredients that you can add to your success recipe. Just like any dish, your variation may not need a whole serve of this ingredient. Take it, own it, make it yours

Mike Urso is a Boston based fitness Guru. Coming from a small town in Pennsylvania, he thrived for the big city. It wasn’t until he had an “ah ha” moment with a friend that he truly found his calling. Listen out to his episode dropping this week, follow him fit coach consultant and check out his website www.fitcoachconsultant.com. For more info about the podcast, check out the success_recipe on Instagram.