In today's episode I had the pleasure of interviewing Zoe Stern who is a nutrition and lifestyle coach with a focus on gut health. After years of struggling with bloating and feeling doomed that she would never recover she dedicated herself to the study of all things gut related. Her passion soon turned into a mission to help women beat their bloat using the R.A.G.E. method: RECOGNIZE, ACCEPT, GRASP and EXPLODE so you can beat your bloat once and for all! 

For more of Zoe: 

E:book: https://www.rageagainstthebloat.com/

Facebook: https://www.facebook.com/zoe.stern.7

Instagram: https://www.instagram.com/zoestern_ragefit/

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out! https://www.teepublic.com/user/successfuldiligence/ https://teespring.com/stores/successful-diligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In today's episode I briefly talk about how being intentional with memories can contribute to your success journey.

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out!

https://www.teepublic.com/user/successfuldiligence/ https://teespring.com/stores/successful-diligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In today's episode I share a moment of conversation with my husband: Malik Perry. This Riff on Success will give you another angle to consider when creating and designing a life of success. 

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out!

https://www.teepublic.com/user/successfuldiligence/ https://teespring.com/stores/successful-diligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

Today's short episode is a very important message for you... I hope that you truly hear it and know it and never forget it!

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merhandise is available! Click to check it out! https://teespring.com/stores/successful-diligence https://www.teepublic.com/user/successfuldiligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In this episode the roles are reversed and I am interviewed by a prior guest: Joel Hawbaker, who is a blended family coach, an award-winning teacher, author, speaker, frequent podcast guest, and soon to be podcast host himself!  We chat about a variety of topics including the foundation of relationships, the journey towards Truth, preparing for where you want to go in life and a ton of other really interesting things!

For More of Joel:

Websites: http://joelwhawbaker.com/ > https://reallifeleading.com/ > http://stepdadding.com/

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out! https://teespring.com/stores/successful-diligence / https://www.teepublic.com/user/successfuldiligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In today's episode I had the pleasure of interviewing Mala Kennedy who is a life coach, EFT practitioner, writer, podcaster, and a mom.  She is on a mission to help women prioritize self-care and self-acceptance and she helps women shift from self-doubt to self-love so they can feel confident. She works with language, emotions and body and their relationship to the self to facilitate lasting shifts so her clients can truly find their voice and give themselves permission to always be their authentic self and speak their truth so they can experience joy in all areas of their lives.  

Mala was adopted by an Australian family from Sri Lanka and grew up feeling caught between two worlds, as she grew up she developed vitiligo which propelled her head first into a journey of self-acceptance and led her to sobriety. She is trained in ontological coaching which integrates language, emotions and body and uses this with a practical approach in partnership with  intuition, mindset and spirituality to support her clients.  She also is the host of the Elevate Your Life and Soul podcast where she share stories, insights and mentoring as well as interviews with other inspiring leaders.  She runs online programs, including her 21 day program: The Self-Care Experience, she offers private coaching, hosts a free Facebook Group for women and is about to launch her new membership: The Self-Love Experience.

For More of Mala:

Instagram: Https://www.instagram.com/malaloves

Facebook: Https://www.facebook.com/groups/womenrisingtogethernow

Website: Https://malakennedy.com

Podcast: https://malakennedy.com/podcast/

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out! https://teespring.com/stores/successful-diligence https://www.teepublic.com/user/successfuldiligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In this episode I talk about important parts of the foundation of a successful life and becoming the best version of yourself.  The article that I mention in the episode can be found here: https://fractalenlightenment.com/38889/life/accepting-parents-way-they-are?fbclid=IwAR1G74fvnTYg2Q-W_QX1L-qjT2PD5ovXZE8fBusY4sB609kg5_-bHAHU_NQ ~ To schedule a clarity call you can click here: https://www.meetingbird.com/h/SuccessfulDiligence

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out! https://teespring.com/stores/successful-diligence https://www.teepublic.com/user/successfuldiligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In today's episode I explore the word discipline and how it impacts success. 

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out! https://teespring.com/stores/successful-diligence https://www.teepublic.com/user/successfuldiligence ~

Copyright © 2020 Successful Diligence™, LLC  All rights reserved.

In today's episode I share some insights from my birthday vacation and I invite you to share a new daily practice journey with me!

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out! https://teespring.com/stores/successful-diligence https://www.teepublic.com/user/successfuldiligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In this episode I had to continue the conversation with Lisa Zawrotny, who is the founder of Positively Productive Systems and the host of the Positively  Living Podcast. In this conversation we dig into the actual system that Lisa developed and we build upon her unique approach to productivity and organizing.  

Lisa Zawrotny is Certified Stress Management Coach specializing in Productivity & Organizing, she shares the powerful healing of simplicity, self-care, and structure. Lisa became a speaker, workshop facilitator, and coach after a deeply overwhelming time in her life juggling multiple roles as a caregiver,  wife, mother, and business owner. She is now on a mission to help the chronically overwhelmed make space what matters in their lives by teaching value-based de-cluttering and customized systems and habits design.  Lisa holds certifications in stress and time management, life coaching,  and meditation and is a member of the National  Association of Productivity & Organizing Professionals.

For More of Lisa:

WEBSITE:   https://positivelyproductive.com/

PODCAST: https://positivelyproductive.com/podcast/

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

Send us a voice message: https://anchor.fm/successfuldiligence/message we would LOVE to hear from you!

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!! https://linktr.ee/shelmy_life

**Enrollment is open for our Mini Courses: Gateway to Gratitude™  and The Butterfly Impact™ , as well as our signature course: The Butterfly Transformation™  (at the Launch Price) at https://successful-diligence.teachable.com*Email us through the Contact tab on https://www.successfuldiligence.com to get a 50% coupon! Podcast listeners get 50% off ALL paid courses available in the school! ** (Code: Podcast50)

~ Successful Diligence™ Merchandise is available! Click to check it out! https://teespring.com/stores/successful-diligence https://www.teepublic.com/user/successfuldiligence ~

Copyright © 2020 Successful Diligence™, LLC All rights reserved.