The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In today's episode I had the pleasure of interviewing Sarah Purcell who is a mother, wife, grandmother, yogi, Pilates teacher, business woman & lifelong learner. Sarah's journey through menopause has guided her to support women across the globe with healthy and empowered aging. Sarah is the founder of Bone Boot Camp, an at home strength training program for women with low bone density.  She also created Short & Sweet with Sarah, a membership that is a comprehensive movement optimizer for women who desire a stable and strong core along with whole body mobility and balance in a bone safe manner.  One of the unique features of Sarah's work is that every movement program is rooted in the breath as the foundation. Sarah has two comprehensive Pilates certifications. Sarah is also licensed and certified in the Buff Bones™ Bone Health and movement program. Sarah is a certified Restore Your Core™ Pro Teacher.  She has completed a variety of courses on Anatomy and Biomechanics, with Katy Bowman. Sarah has completed the Yoga Detour online Method and the Modern Yogi 200hr Yoga Teacher Training. She has studied with novel thinkers in the movement world like Cecily Milne, Kathryn Bruini Young and Brea Johnson and Jules Mitchel. Sarah has her undergraduate degree from Northwestern University and her MBA from Kellogg Graduate School of Management at Northwestern University. Sarah's Passion is to help Women like herself who are dealing with a low bone density diagnosis and are seeking natural pathways to live a full and active life. 

To Connect with Sarah:

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ  /  For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ 

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In today's episode I had the honor of interviewing Jill M. Reynolds who founded Brave Heart Workshops in 2017 and is a Certified Meeting and Event Planner with 38 years of networking and consultative expertise in media, logistics, technology, and hospitality. As a Consultative Event Planning Specialist, she helps plan and implement influential conferences, retreats, workshops, and events for leaders and entrepreneurs. Her expertise resulted in many awards over the years, most notably increasing a hotel’s occupancy and sales by 42% in 12 months and being awarded salesperson of the year for six consecutive years. Jill also hosts The Connection Show where she does live Podcast interviews of leaders to help them build their business, and she has a weekly Zoom Connection Tribe Group that is open to anyone who desires connection in their lives and a chance to grow and learn.

Jill’s been fully recovered from substance abuse since 1984, Codependency since 1992, and Eating Disorders since 2015. Over the years, she has helped over 50 women in recovery.  She recently became a #1 International Bestselling Author by contributing a chapter called The Essence of Humility in a book called Fiercely Faithful that was released in December 2020. She will be a speaker at the Fiercely Faithful Life Conference in Branson, MO in February 2021. Jill’s personal intention is to bring these unique events to people so they can experience connection, story, and healing in their lives and helping them to Be Brave, Be Authentic, Courageous, and Strong. Despite her own family of origin traumas, Jill intentionally lives a life of serving others helping them seek meaning, and healing in their lives.

For More of Jill: 

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ / For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ / For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

**Sign up for the Successful Diligence™ Newsletter to never miss a thing! https://successfuldiligence.ck.page/ >> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.

In today's episode I chat about choosing what we do with the lessons we learn on our journey to success and the best version of ourselves. 

The BOOK IS HERE! The Pebble in My Shoe: Live in the Power of Attention, Take Back Your Power & Live in a Better Way - On Amazon in both Kindle version and Paperback versions > https://www.amazon.com/dp/B08LZZKZGZ

For a SIGNED COPY click here: https://successfuldiligence.ck.page/products/signed-copy-of-book

Tapping Into Your Personal Power - A One Day Conference happening Feb 6, 2020 Check it out here >> https://successfuldiligence.site <<

The FREE VIP GROUP: https://www.facebook.com/groups/308177076764917/ and The 3 Minute Uplift by Peter Deeley Jr. - founder of A Well Run Life https://www.the3minuteuplift.com/a/28955/PwWfj4fk

As always we appreciate your support! ***Every penny helps... $.99 a MONTH (99 Cents!) really does help and make a difference! https://anchor.fm/successfuldiligence/support Thank you for listening and sharing!***

**Sign up for the Successful Diligence™ Newsletter so you never miss a thing! https://successfuldiligence.ck.page/ There are lots of new opportunities to interact with the Successful Diligence Community and some content is ONLY released via the Newsletter - So don't miss out!!

For ALL things Successful Diligence: https://linktr.ee/shelmy_life 

>> Podcast listeners get 50% off ALL paid courses available in the school: https://successful-diligence.teachable.com** (Code: Podcast50) <<

Copyright © 2020 Successful Diligence™, LLC All rights reserved.