The Summit

This week we chatted with Erin Cooke McAllister, Physical Therapist and Owner of H2O Fitness Collaborative in Scarborough, Maine. We toured Erin's new facility and talked about all that they offer in the world of health and fitness. Erin has partnered with top local health and fitness professionals to bring an "all under one roof" experience to her clients.

This week week we went back to Foley's Fitness Center in Scarborough, Maine and spent some time with the Owner, Mike Foley. Mike has been the go-to guy for nutrition and fitness here in Maine for over 30 years. We talked about what it's like to help over 23,000 clients reach their goals, his own personal commitment to health and fitness and what it was like to open a new state of the art fitness facility in at the onset of a global pandemic.

This week we spent some time with former Unum Exec Jim Foley. Jim is a Westbrook, Maine native with a colorful past that included a 44 month stint in prison. Eleven years removed from that experience, Jim takes some time to share his story.

This week we talked with Belinda Desmond from Keller Williams Realty in Greater Portland. Belinda loves to sell Commercial Real Estate. We discussed the path to took to get there and some of the challenges along the way. Belinda is an active mom and she even climbed Katahdin last fall!

You can connect with Belinda at:

https://desmondsplane.kw.com

[email protected]

(617) 462-9826

Today we tangle with The Stanimal - Stan Skolfield of Skolfield Sports Performance in Saco, Maine.  Stan is a MAN'S man and we cover everything from raising good young men to starting a Sports Performance Company from scratch.  Stan is a dynamic individual and this one of our most fun podcasts yet. 

You can reach Stan at skolfieldperformance.com.

Check out Stan on Instagram at Skolfield_sports. 

Nobody ever makes it beyond seven episodes.  Today we'll recap our first six weeks and share some of the feedback we have received since day one.  Enjoy!

This week we got the opportunity to talk with Windham Police Officer Ernie Macvane. He has been with the department since 1999. We chatted about how he got his start in public safety, what it's like being a cop in today's world, and what keeps him going on the tough days. He loves our town, and our town loves him right back!

This week we connected via Zoom with Matt Ferry, US Marine Veteran and creator of Veterans Fishing, a not for profit effort that gets veterans out on the water. We discuss his time in the military, his struggles with PTSD and his effort to help others through his Instagram page that is over 11,000 followers strong.

You can find Matt on Instagram: @veteransfishing

Email: [email protected]

Today we talk with Jamie Logan a Westbrook, Maine native currently residing in Biddeford, Maine.  Jamie is Veteran, Father, Husband, Triathlete, Swimmer, Sales guru, dog dad and a Body Builder.  He and his wife Nikki are FIXTURES at Foley’s Fitness in Scarborough, Maine.  He is a flamboyant guy, a sharp dresser and could care less what other people think. Four years ago Jamie was diagnosed with Parkinson's Disease.  We got the chance to hear how that has affected Jamie's life and more importantly, how he hits this thing head on every day. 

This week we spent some time with Scott Baumann. Scott is the owner at Iron Legion Strength Company in Westbrook, Maine. He also hosts the Not Born This Way" podcast. Scott has an apparel line the is also called "Not Born This Way". We chatted with Scott about the ups and downs of running multiple businesses and the challenges of staying present in all of them. WARNING: Colorful language.

You can find Scott at www.ironlegionstrengthco.com His podcast can be found at www.ironwillstrength.podbean.com

His apparel line can be found at www.notbornthiswaybrand.com