"What you tell yourself about yourself is really important."

Dive in to this month's episode to hear from Megan Casper with Megan Casper Creative. A digital marketer who's started a business, written a book, packed up, and started again! This is a good one!

Go tell her hello at www.instagram.com/megancaspercreative

Buy Her Book!

https://a.co/d/4X7vLhF

Do you need to DIY your brand, but in the best way possible? Listen up for a few tips and tricks from this graphic designer.

Resources Mentioned (Affiliate Link):

https://www.amazon.com/shop/sunshineandbo/list/18KLGGQYYKU79?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsunshineandbo_6J5M6QR35YBPE0MZYV4M

Sign Up for the Letter Here: https://view.flodesk.com/emails/64491f93fb90d708c0dabba4

Visit my website at www.sunshineandbo.com

Meghan Allen, owner of The Ellory Co., talks to us about her journey as a small business owner and a big rebrand that needed to happen.

Be sure to follow her on www.instagram.com/theelloryco, and purchase her book here: https://a.co/d/4ZBegRb

Talking about depression, PMDD, and anxiety may not sound like the most sunny of topics for a first episode of a podcast!

So let's take a moment to appreciate the irony of it all - here I am, the founder of a business called Sunshine and Bo, and yet I'm diving headfirst into some of the darkest and most challenging aspects of the human experience, especially mine.

But you know what they say - laughter is the best medicine.

This podcast has an accompanying letter - you can sign up for that at www.sunshineandbo.com and come say hi on Instagram @sunshineandbo

Welcome to "The Sunny Spot" podcast, where we explore the bright side of design, business, and life in general.

Hosted by Ashley Ruark, designer at Sunshine & Bo, a graphic design business located in Richmond, VA.