Hello good human!

I read a really great book this week - yes audiobooks count as reading thank you for asking - and I’d like to waffle on about it a bit to you if I may. It’s called ‘Period Queen: life hack your cycle and own your power all month long’ and it’s by Lucy Peach.

Here is the excellent Ted Talk I reference and here is a Spotify link to the book itself.

You are magic x

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Helloooo good human and welcome to the episode of this podcast where I tell you all about my Big Bath mistake, the financial fck up that’s probably cost me hundreds of thousands of dollars and all about the time a bumhole biting ant cost me the nudie rudie risqué career that almost was.

Here’s the excellent shower bath I rave about and here’s the fb group x

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TW: pet loss ❤️‍🩹

JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY (please) x

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Hello sunshine human,

here’s a brief synopsis of my jumbly January 26 thoughts.

And here are some resources and things that I have found really interesting, useful, and helpful in unjumbling those thoughts just a little bit:

Little Things - Ziggy Ramo & Paul Kellly - a song that encapsulates how ‘Terra Nullius’ came to be in this place

In my Blood It Runs - an excellent doco capturing one Indigenous boy’s life unfolding in central Australia

January 26 Yarns - fact clarifying Instagram post

First Nations Perspectives

January 26 Listening Music Spotify Playlist

PS: any streaming income from this episode will be donated directly to the Aboriginal Legal Rights Movement. Take care x

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‘Ello good human!

And welcome to a sunny little episode of this sunny little podcast: where I share some kinda devastating life updates and then light it back up with a list of my favorite feel good recommendations!

ily, don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY

xx

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Hello good human!

Here are some things I can’t stop thinking about!

Here are some links to the things:

the podcast

the book

the tv show

the audiobook

the purchase

the playlist

And here is a link to the SUNSHINE PROJECT PODCAST COMMUNITY where you can see my basket hehe 

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Helloooo sunshine human!

Welcome to a brand new year - and, maybe, the best one yet!

No bingo for me this year because 75’000 steps a day was honestly too much to handle haha but I have landed on the word that will guide me through the next twelve months, and I hope it resonates with you too.

Please please join the SUNSHINE PROJECT PODCAST COMMUNITY to share your word of the year! I can’t wait to hear it xxx

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Helloooo and hooroo to the year that was!

In this special little bonus episode, we look back at the last 365 days: the kind of bonkers goals I had for the year, in retrospect, and the word that summed it up on my end!

I hope it’s a bloody lovely way to round out your year.

PS: here’s the link to the Hobby Week concept and ep, here’s one to the initial bingo card and if you join the SUNSHINE PROJECT PODCAST COMMUNITY, you can see some pretty embarrassing photos of my early photoshop efforts x

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Hello good human! It’s our last sunshine voicenote for the year so you know I’m pouring a lot of love into this one: including an accidental seasonal tradition, piles of clothes everywhere (sos) and  reflection on how ‘a labour of love’ has shifted for me in the twelve months that have been.

Please don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY to see the little duck I made and maybe win a bumper sticker!! ily x

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When a lovely listener asked me what lessons I’ve learned in the year since having Violet - and what unexpected parts had come to bloom, I knew I had to jump on mic and tell you in great detail.. and it wouldn’t be a voicenotes ep without banjo trying to eat a bee in the middle of it and all the chaos ensuing haha!

ily x

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